Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A smooth, creamy pudding that blends nonfat Greek yogurt with a touch of vanilla whey protein, mixed with chia seeds and a drizzle of honey for natural sweetness. Perfect as a light dessert offering a balanced boost of protein and minimal calories.

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NUTRITION

220kcal
Protein
27g
Fat
3.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

10g Vanilla Whey Protein Powder

10g Chia Seeds

10g Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder and mix until thoroughly blended.

  • 2

    Stir in the chia seeds and honey until evenly incorporated.

  • 3

    Let the mixture sit in the refrigerator for at least 15 minutes to allow the chia seeds to swell and thicken the pudding.

  • 4

    Serve chilled and enjoy your silky, protein-packed dessert.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A smooth, creamy pudding that blends nonfat Greek yogurt with a touch of vanilla whey protein, mixed with chia seeds and a drizzle of honey for natural sweetness. Perfect as a light dessert offering a balanced boost of protein and minimal calories.

NUTRITION

220kcal
Protein
27g
Fat
3.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

10g Vanilla Whey Protein Powder

10g Chia Seeds

10g Honey

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder and mix until thoroughly blended.

  • 2

    Stir in the chia seeds and honey until evenly incorporated.

  • 3

    Let the mixture sit in the refrigerator for at least 15 minutes to allow the chia seeds to swell and thicken the pudding.

  • 4

    Serve chilled and enjoy your silky, protein-packed dessert.