Hearty Ground Turkey and Spinach Pasta with Zesty Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Turkey and Spinach Pasta with Zesty Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Hearty Ground Turkey and Spinach Pasta with Zesty Tomato Sauce

A satisfying dish that pairs lean ground turkey with vibrant spinach and whole wheat pasta, all enveloped in a tangy, herb-infused tomato sauce. Perfect for a weeknight dinner, this recipe balances hearty flavors with a healthy nutritional profile.

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NUTRITION

479kcal
Protein
35.1g
Fat
18.2g
Carbs
47.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% Lean)

1 cup Whole Wheat Pasta, cooked

1 cup Fresh Spinach

1/2 cup Tomato Sauce

1 tsp Olive Oil

1 clove Garlic

1 tsp Dried Italian Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Bring a pot of water to boil, add a pinch of salt, and cook whole wheat pasta until al dente according to package instructions. Drain and set aside.

  • 2

    In a medium skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Add ground turkey to the skillet. Cook, breaking it up with a spatula, until browned and fully cooked, about 5-7 minutes.

  • 4

    Stir in tomato sauce and dried Italian herbs. Let the sauce simmer for 3-4 minutes to meld the flavors.

  • 5

    Fold in fresh spinach and allow it to wilt into the sauce, about 1-2 minutes. Season with salt and pepper to taste.

  • 6

    Combine the sauce with the cooked pasta, ensuring an even coat over the noodles, and serve warm.

Hearty Ground Turkey and Spinach Pasta with Zesty Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Turkey and Spinach Pasta with Zesty Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Hearty Ground Turkey and Spinach Pasta with Zesty Tomato Sauce

A satisfying dish that pairs lean ground turkey with vibrant spinach and whole wheat pasta, all enveloped in a tangy, herb-infused tomato sauce. Perfect for a weeknight dinner, this recipe balances hearty flavors with a healthy nutritional profile.

NUTRITION

479kcal
Protein
35.1g
Fat
18.2g
Carbs
47.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% Lean)

1 cup Whole Wheat Pasta, cooked

1 cup Fresh Spinach

1/2 cup Tomato Sauce

1 tsp Olive Oil

1 clove Garlic

1 tsp Dried Italian Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Bring a pot of water to boil, add a pinch of salt, and cook whole wheat pasta until al dente according to package instructions. Drain and set aside.

  • 2

    In a medium skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Add ground turkey to the skillet. Cook, breaking it up with a spatula, until browned and fully cooked, about 5-7 minutes.

  • 4

    Stir in tomato sauce and dried Italian herbs. Let the sauce simmer for 3-4 minutes to meld the flavors.

  • 5

    Fold in fresh spinach and allow it to wilt into the sauce, about 1-2 minutes. Season with salt and pepper to taste.

  • 6

    Combine the sauce with the cooked pasta, ensuring an even coat over the noodles, and serve warm.