Baked Spiced Apples with Crispy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Spiced Apples with Crispy Oat Topping

YOUR SOLIN GENERATED RECIPE

Baked Spiced Apples with Crispy Oat Topping

Savor the warm, comforting flavors of baked spiced apples crowned with a crispy oat topping and enhanced with creamy Greek yogurt and a boost of protein from a scoop of whey. This versatile dish is perfect for breakfast, lunch, or dinner, offering a delightful balance of textures and a satisfying aroma of cinnamon and nutmeg.

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NUTRITION

480kcal
Protein
51.9g
Fat
4.9g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (30g)

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1 tsp Ground Cinnamon

1/2 tsp Ground Nutmeg

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core the apple and slice it into thin wedges. Arrange the apple slices in a small baking dish.

  • 3

    In a bowl, combine the rolled oats, whey protein powder, ground cinnamon, and ground nutmeg. Stir in the unsweetened almond milk until the mixture is evenly moistened.

  • 4

    Spoon the oat mixture evenly over the apple slices, making sure the topping covers most of the surface.

  • 5

    Bake in the preheated oven for about 20-25 minutes, or until the apples are tender and the oat topping has turned crispy.

  • 6

    Remove from the oven and let it cool slightly. Serve warm with a side of nonfat Greek yogurt for an extra boost of protein and creamy texture.

Baked Spiced Apples with Crispy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Spiced Apples with Crispy Oat Topping

YOUR SOLIN GENERATED RECIPE

Baked Spiced Apples with Crispy Oat Topping

Savor the warm, comforting flavors of baked spiced apples crowned with a crispy oat topping and enhanced with creamy Greek yogurt and a boost of protein from a scoop of whey. This versatile dish is perfect for breakfast, lunch, or dinner, offering a delightful balance of textures and a satisfying aroma of cinnamon and nutmeg.

NUTRITION

480kcal
Protein
51.9g
Fat
4.9g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (30g)

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1 tsp Ground Cinnamon

1/2 tsp Ground Nutmeg

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core the apple and slice it into thin wedges. Arrange the apple slices in a small baking dish.

  • 3

    In a bowl, combine the rolled oats, whey protein powder, ground cinnamon, and ground nutmeg. Stir in the unsweetened almond milk until the mixture is evenly moistened.

  • 4

    Spoon the oat mixture evenly over the apple slices, making sure the topping covers most of the surface.

  • 5

    Bake in the preheated oven for about 20-25 minutes, or until the apples are tender and the oat topping has turned crispy.

  • 6

    Remove from the oven and let it cool slightly. Serve warm with a side of nonfat Greek yogurt for an extra boost of protein and creamy texture.