YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a nutritionally balanced meal featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, lightly drizzled with olive oil and seasoned with garlic, salt, and pepper for a bright, satisfying flavor that aligns perfectly with your healthy lifestyle.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup cooked Quinoa
2 cups chopped Broccoli
1 teaspoon Extra Virgin Olive Oil
1/2 teaspoon Garlic Powder
Salt and Pepper to taste
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with garlic powder, salt, and pepper on both sides.
Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.
Toss the chopped broccoli with olive oil, salt, and pepper, and spread it evenly on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until tender and slightly charred.
Prepare the quinoa as per package instructions if not already cooked.
Divide the quinoa and roasted broccoli among plates, and top with sliced grilled chicken.
Serve warm and enjoy your balanced, protein-rich lunch.