Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 3 tbsp Sliced Almonds; 1 tbsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, layered dessert that brings together the creaminess of nonfat Greek yogurt, the natural sweetness of mixed berries, the crunch of sliced almonds, and a touch of honey. This parfait delivers a satisfying mix of textures and flavors while meeting your nutritional goals.

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NUTRITION

Protein

39.6g

Fat

10.7g

Carbs

49.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1/2 cup Mixed Berries

3 tbsp Sliced Almonds

1 tbsp Honey

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PREPARATION

1
Place the nonfat Greek yogurt in a mixing bowl and give it a quick stir to ensure it's smooth and creamy.
2
Layer half of the yogurt into a serving glass or bowl.
3
Add a layer of mixed berries on top of the yogurt.
4
Sprinkle 1.5 tablespoons of sliced almonds over the berries.
5
Drizzle half of the honey evenly over the almond layer.
6
Repeat the layers with the remaining yogurt, berries, almonds, and drizzle the rest of the honey on top.
7
Serve immediately for a refreshing, protein-packed dessert or refrigerate for 10-15 minutes before serving to let the flavors meld.