Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of grilled chicken paired with fluffy quinoa and crisp steamed broccoli, finished with a hint of olive oil for a balanced, nourishing lunch. This dish offers a lean protein punch combined with wholesome grains and vibrant vegetables, making it perfect for a midday boost.

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NUTRITION

537kcal
Protein
37.7g
Fat
21.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and a pinch of garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until it is tender yet still crisp, about 5-6 minutes.

  • 6

    Plate the grilled chicken on a serving dish, add the cooked quinoa and steamed broccoli, and finish with a drizzle of olive oil over the broccoli for added flavor and healthy fats.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of grilled chicken paired with fluffy quinoa and crisp steamed broccoli, finished with a hint of olive oil for a balanced, nourishing lunch. This dish offers a lean protein punch combined with wholesome grains and vibrant vegetables, making it perfect for a midday boost.

NUTRITION

537kcal
Protein
37.7g
Fat
21.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and a pinch of garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until it is tender yet still crisp, about 5-6 minutes.

  • 6

    Plate the grilled chicken on a serving dish, add the cooked quinoa and steamed broccoli, and finish with a drizzle of olive oil over the broccoli for added flavor and healthy fats.