Crispy Honey Garlic Chicken Wings with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Chicken Wings with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Chicken Wings with Roasted Vegetables

Savor the perfect balance of crispy, tangy chicken wings glazed in a luscious honey garlic sauce paired with a medley of roasted vegetables. A satisfying dish that delivers a delicious crunch with every bite and bright, aromatic flavors to elevate your meal.

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NUTRITION

578kcal
Protein
40.5g
Fat
32.9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Wings

1 tablespoon Honey

2 cloves Garlic

1 tablespoon Low-Sodium Soy Sauce

1 cup Broccoli

1 medium Carrot

1 teaspoon Olive Oil

Pinch Crushed Red Pepper Flakes

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together honey, minced garlic, low-sodium soy sauce, and a pinch of crushed red pepper flakes.

  • 3

    Pat the chicken wings dry with a paper towel and season lightly with salt and pepper. Toss the wings in about half of the honey garlic mixture until evenly coated.

  • 4

    Place the wings on a baking sheet lined with parchment paper. Bake for approximately 25-30 minutes until crispy, flipping them halfway through and brushing with the remaining sauce.

  • 5

    Meanwhile, chop the broccoli into florets and slice the carrot into rounds. Toss the vegetables in olive oil, salt, and pepper.

  • 6

    Spread the vegetables onto a separate baking sheet and roast in the oven for 15-20 minutes, or until tender and slightly caramelized.

  • 7

    Once done, plate the wings alongside the roasted vegetables and serve immediately while hot.

Crispy Honey Garlic Chicken Wings with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Chicken Wings with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Chicken Wings with Roasted Vegetables

Savor the perfect balance of crispy, tangy chicken wings glazed in a luscious honey garlic sauce paired with a medley of roasted vegetables. A satisfying dish that delivers a delicious crunch with every bite and bright, aromatic flavors to elevate your meal.

NUTRITION

578kcal
Protein
40.5g
Fat
32.9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Wings

1 tablespoon Honey

2 cloves Garlic

1 tablespoon Low-Sodium Soy Sauce

1 cup Broccoli

1 medium Carrot

1 teaspoon Olive Oil

Pinch Crushed Red Pepper Flakes

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together honey, minced garlic, low-sodium soy sauce, and a pinch of crushed red pepper flakes.

  • 3

    Pat the chicken wings dry with a paper towel and season lightly with salt and pepper. Toss the wings in about half of the honey garlic mixture until evenly coated.

  • 4

    Place the wings on a baking sheet lined with parchment paper. Bake for approximately 25-30 minutes until crispy, flipping them halfway through and brushing with the remaining sauce.

  • 5

    Meanwhile, chop the broccoli into florets and slice the carrot into rounds. Toss the vegetables in olive oil, salt, and pepper.

  • 6

    Spread the vegetables onto a separate baking sheet and roast in the oven for 15-20 minutes, or until tender and slightly caramelized.

  • 7

    Once done, plate the wings alongside the roasted vegetables and serve immediately while hot.