Fresh Spicy Tuna Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Lettuce Wraps

Enjoy a refreshing twist on traditional wraps with these Fresh Spicy Tuna Lettuce Wraps. Delicate slices of sushi-grade tuna are mixed with a zesty blend of red bell pepper, nonfat Greek yogurt, and fresh lime juice, then wrapped in crisp romaine leaves. A touch of olive oil and diced avocado add creaminess and healthy fat, while sriracha gives it the perfect spicy kick. Light yet satisfying, this dish is perfect for any meal of the day.

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NUTRITION

382kcal
Protein
43.4g
Fat
18.3g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Tuna (Yellowfin, sushi-grade)

2 Romaine Lettuce Leaves

1/4 cup diced Red Bell Pepper

1/4 cup Nonfat Greek Yogurt

1/2 teaspoon Extra Virgin Olive Oil

1/2 medium Avocado

1 teaspoon Sriracha Sauce

1 teaspoon Lime Juice

1 tablespoon chopped Cilantro

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PREPARATION

  • 1

    Dice the tuna into bite-sized cubes and place in a medium bowl.

  • 2

    Add the diced red bell pepper and chopped cilantro to the tuna.

  • 3

    In a small bowl, mix together the nonfat Greek yogurt, extra virgin olive oil, sriracha sauce, and lime juice to create a light, spicy dressing.

  • 4

    Gently toss the tuna mixture with the dressing until well-coated.

  • 5

    Scoop half of a diced avocado into the mixture, folding it in carefully to maintain texture.

  • 6

    Lay out the romaine lettuce leaves on a plate. Spoon the tuna mixture evenly onto each leaf.

  • 7

    Serve immediately as a refreshing, protein-packed wrap.

Fresh Spicy Tuna Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Lettuce Wraps

Enjoy a refreshing twist on traditional wraps with these Fresh Spicy Tuna Lettuce Wraps. Delicate slices of sushi-grade tuna are mixed with a zesty blend of red bell pepper, nonfat Greek yogurt, and fresh lime juice, then wrapped in crisp romaine leaves. A touch of olive oil and diced avocado add creaminess and healthy fat, while sriracha gives it the perfect spicy kick. Light yet satisfying, this dish is perfect for any meal of the day.

NUTRITION

382kcal
Protein
43.4g
Fat
18.3g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Tuna (Yellowfin, sushi-grade)

2 Romaine Lettuce Leaves

1/4 cup diced Red Bell Pepper

1/4 cup Nonfat Greek Yogurt

1/2 teaspoon Extra Virgin Olive Oil

1/2 medium Avocado

1 teaspoon Sriracha Sauce

1 teaspoon Lime Juice

1 tablespoon chopped Cilantro

PREPARATION

  • 1

    Dice the tuna into bite-sized cubes and place in a medium bowl.

  • 2

    Add the diced red bell pepper and chopped cilantro to the tuna.

  • 3

    In a small bowl, mix together the nonfat Greek yogurt, extra virgin olive oil, sriracha sauce, and lime juice to create a light, spicy dressing.

  • 4

    Gently toss the tuna mixture with the dressing until well-coated.

  • 5

    Scoop half of a diced avocado into the mixture, folding it in carefully to maintain texture.

  • 6

    Lay out the romaine lettuce leaves on a plate. Spoon the tuna mixture evenly onto each leaf.

  • 7

    Serve immediately as a refreshing, protein-packed wrap.