Lemon Herb Grilled Chicken and Fresh Garden Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken and Fresh Garden Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken and Fresh Garden Salad

Enjoy a vibrant and satisfying plate featuring perfectly grilled chicken infused with lemon and herbs, paired with a crisp garden salad tossed in a bright, light lemon vinaigrette. This well-balanced meal offers a refreshing mix of flavors, textures, and nutrients to keep you energized and satisfied.

Try 7 days free, then $12.99 / mo.

NUTRITION

398kcal
Protein
45.6g
Fat
18.8g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Salad Greens

5 Cherry Tomatoes

1/2 Cucumber

1 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Parsley and Thyme)

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    In a small bowl, combine the lemon juice, olive oil, chopped fresh herbs, salt, and pepper.

  • 3

    Pound the chicken breast slightly for even grilling, then marinate it in half of the lemon herb mixture for at least 15 minutes.

  • 4

    Grill the chicken for about 6-7 minutes per side or until thoroughly cooked and the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, prepare the salad by adding mixed greens, halved cherry tomatoes, and sliced cucumber into a bowl. Drizzle with the remaining lemon herb dressing and toss gently.

  • 6

    Slice the grilled chicken and serve it alongside or atop the fresh garden salad.

  • 7

    Enjoy your balanced and flavorful meal!

Lemon Herb Grilled Chicken and Fresh Garden Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken and Fresh Garden Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken and Fresh Garden Salad

Enjoy a vibrant and satisfying plate featuring perfectly grilled chicken infused with lemon and herbs, paired with a crisp garden salad tossed in a bright, light lemon vinaigrette. This well-balanced meal offers a refreshing mix of flavors, textures, and nutrients to keep you energized and satisfied.

NUTRITION

398kcal
Protein
45.6g
Fat
18.8g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Salad Greens

5 Cherry Tomatoes

1/2 Cucumber

1 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Parsley and Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    In a small bowl, combine the lemon juice, olive oil, chopped fresh herbs, salt, and pepper.

  • 3

    Pound the chicken breast slightly for even grilling, then marinate it in half of the lemon herb mixture for at least 15 minutes.

  • 4

    Grill the chicken for about 6-7 minutes per side or until thoroughly cooked and the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, prepare the salad by adding mixed greens, halved cherry tomatoes, and sliced cucumber into a bowl. Drizzle with the remaining lemon herb dressing and toss gently.

  • 6

    Slice the grilled chicken and serve it alongside or atop the fresh garden salad.

  • 7

    Enjoy your balanced and flavorful meal!