Savory Ground Turkey and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Sweet Potato Hash

Enjoy a hearty and flavorful blend of lean ground turkey sautéed with sweet potato, red bell pepper, and onion, accented by a hint of garlic and olive oil. This comforting dish offers a balanced mix of lean protein and nutrient-dense vegetables, perfect for fueling your day while satisfying your taste buds.

Try 7 days free, then $12.99 / mo.

NUTRITION

470kcal
Protein
36.7g
Fat
16.9g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% lean)

1 medium Sweet Potato

1/2 medium Red Bell Pepper

1/2 medium Yellow Onion

1 tsp Extra Virgin Olive Oil

1 Garlic Clove

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and yellow onion, and mince the garlic.

  • 2

    In a non-stick skillet, heat the olive oil over medium heat.

  • 3

    Add the minced garlic and diced onion to the skillet, sautéing until translucent and fragrant.

  • 4

    Add the ground turkey to the skillet, breaking it apart with a spatula. Cook until the turkey is browned and cooked through.

  • 5

    Stir in the diced sweet potato and red bell pepper. Season with salt and black pepper.

  • 6

    Cover the skillet and let the hash simmer on medium-low heat for about 10-12 minutes, or until the sweet potatoes are tender, stirring occasionally.

  • 7

    Once the vegetables are tender and flavors have melded together, taste and adjust seasonings as needed. Serve warm.

Savory Ground Turkey and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Sweet Potato Hash

Enjoy a hearty and flavorful blend of lean ground turkey sautéed with sweet potato, red bell pepper, and onion, accented by a hint of garlic and olive oil. This comforting dish offers a balanced mix of lean protein and nutrient-dense vegetables, perfect for fueling your day while satisfying your taste buds.

NUTRITION

470kcal
Protein
36.7g
Fat
16.9g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% lean)

1 medium Sweet Potato

1/2 medium Red Bell Pepper

1/2 medium Yellow Onion

1 tsp Extra Virgin Olive Oil

1 Garlic Clove

Salt and Black Pepper to taste

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and yellow onion, and mince the garlic.

  • 2

    In a non-stick skillet, heat the olive oil over medium heat.

  • 3

    Add the minced garlic and diced onion to the skillet, sautéing until translucent and fragrant.

  • 4

    Add the ground turkey to the skillet, breaking it apart with a spatula. Cook until the turkey is browned and cooked through.

  • 5

    Stir in the diced sweet potato and red bell pepper. Season with salt and black pepper.

  • 6

    Cover the skillet and let the hash simmer on medium-low heat for about 10-12 minutes, or until the sweet potatoes are tender, stirring occasionally.

  • 7

    Once the vegetables are tender and flavors have melded together, taste and adjust seasonings as needed. Serve warm.