YOUR SOLIN GENERATED RECIPE
Maple-Glazed Chicken with Crispy Roasted Sweet Potatoes
Savor a delightful blend of tender maple-glazed chicken paired with perfectly crispy roasted sweet potatoes. The chicken is marinated in a light maple syrup glaze that caramelizes to a subtle sweetness, while the sweet potatoes are roasted until tender with a crisp exterior, balancing the meal with earthy flavors and a satisfying crunch.
INGREDIENTS
5 oz Chicken Breast
1 medium Sweet Potato
1 tbsp Maple Syrup
1 tsp Olive Oil
Pinch Salt
Pinch Black Pepper
PREPARATION
Preheat your oven to 400°F (200°C).
Wash and cube the medium sweet potato into 1-inch pieces. Toss with olive oil, salt, and pepper.
Spread the sweet potato cubes on a baking sheet in a single layer. Roast in the oven for 25-30 minutes until crispy on the edges and tender inside, stirring halfway for even cooking.
While the sweet potatoes are roasting, pat the chicken breast dry. Brush both sides of the chicken with maple syrup, and season lightly with salt and pepper.
Heat a non-stick skillet over medium heat. Once hot, add the chicken breast and sear for about 3 minutes per side to develop a caramelized exterior.
Transfer the chicken to an oven-safe dish and place in the oven during the last 10 minutes of the sweet potato roasting time, or until the chicken reaches an internal temperature of 165°F.
Remove both the chicken and sweet potatoes from the oven. Let the chicken rest for a couple of minutes before slicing.
Plate the sliced maple-glazed chicken alongside the crispy roasted sweet potatoes and enjoy your balanced meal.