YOUR SOLIN GENERATED RECIPE
Crispy Spiced Ground Turkey Sweet Potato Hash
Enjoy a savory and satisfying hash featuring crispy spiced ground turkey combined with tender sweet potato, vibrant bell pepper, and caramelized onion, all lightly enriched with egg whites for an extra boost of protein. This versatile dish delivers a harmonious blend of textures and warm spices, making it an ideal meal any time of day.
INGREDIENTS
4 oz Ground Turkey (93% Lean)
1 medium Sweet Potato
1/2 medium Red Bell Pepper
1/4 medium Onion
2 Egg Whites
1 tsp Olive Oil
Spices (Cumin, Paprika, Salt, Black Pepper) to taste
PREPARATION
Preheat a large non-stick skillet over medium heat and add the olive oil.
Dice the sweet potato into small cubes and add them to the skillet. Sauté for about 5-7 minutes until they begin to soften.
While the sweet potato cooks, finely dice the red bell pepper and onion.
Add the diced bell pepper and onion to the skillet and continue to sauté until the vegetables start to caramelize, about 3-4 minutes.
Season the vegetables with cumin, paprika, salt, and black pepper.
Push the veggies to one side of the skillet and add the ground turkey. Break it apart with a spatula and cook until browned and crispy, about 5 minutes.
Mix the cooked turkey with the vegetables and then pour in the egg whites. Stir continuously until the egg whites are fully incorporated and just set, about another 2 minutes.
Taste and adjust seasoning if needed, then serve hot.