Fluffy Scrambled Eggs with Fresh Spinach and Creamy Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Feta

Enjoy a light yet satisfying dish featuring a blend of whole eggs and extra egg whites, tender fresh spinach, and a tangy hit of creamy feta. Fluffy scrambled eggs are elevated with the richness of olive oil and a delicate balance of salt and pepper, perfect for a versatile meal any time of day.

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NUTRITION

390kcal
Protein
33.5g
Fat
24.9g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

3 large whole eggs

3 large egg whites

1 cup fresh spinach

1/4 cup crumbled creamy feta cheese

1 tsp olive oil

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Beat them together until well blended.

  • 2

    Wash the spinach and pat dry. Roughly chop if preferred.

  • 3

    Heat a non-stick skillet over medium-low heat and add the olive oil.

  • 4

    Once the oil is warm, add the spinach to the skillet and sauté for about 1-2 minutes until wilted.

  • 5

    Pour the egg mixture over the spinach and let it sit for a few seconds before gently stirring.

  • 6

    Continue to slowly stir and fold the eggs, allowing them to set gradually for a light, fluffy texture.

  • 7

    When the eggs are about halfway set, sprinkle the crumbled feta cheese evenly over the mixture.

  • 8

    Season with a pinch of salt and black pepper, and gently continue to scramble until the eggs are fully set but still moist.

  • 9

    Remove the skillet from heat and serve immediately.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Feta

Enjoy a light yet satisfying dish featuring a blend of whole eggs and extra egg whites, tender fresh spinach, and a tangy hit of creamy feta. Fluffy scrambled eggs are elevated with the richness of olive oil and a delicate balance of salt and pepper, perfect for a versatile meal any time of day.

NUTRITION

390kcal
Protein
33.5g
Fat
24.9g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

3 large whole eggs

3 large egg whites

1 cup fresh spinach

1/4 cup crumbled creamy feta cheese

1 tsp olive oil

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Beat them together until well blended.

  • 2

    Wash the spinach and pat dry. Roughly chop if preferred.

  • 3

    Heat a non-stick skillet over medium-low heat and add the olive oil.

  • 4

    Once the oil is warm, add the spinach to the skillet and sauté for about 1-2 minutes until wilted.

  • 5

    Pour the egg mixture over the spinach and let it sit for a few seconds before gently stirring.

  • 6

    Continue to slowly stir and fold the eggs, allowing them to set gradually for a light, fluffy texture.

  • 7

    When the eggs are about halfway set, sprinkle the crumbled feta cheese evenly over the mixture.

  • 8

    Season with a pinch of salt and black pepper, and gently continue to scramble until the eggs are fully set but still moist.

  • 9

    Remove the skillet from heat and serve immediately.