Seared Turkey Patties with Steamed Green Beans and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Patties with Steamed Green Beans and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Turkey Patties with Steamed Green Beans and Roasted Sweet Potato

Enjoy a light yet satisfying dinner featuring tender turkey patties seared to perfection, accompanied by crisp steamed green beans, perfectly roasted sweet potato, and a creamy avocado drizzle enhanced with a hint of olive oil and seasonings.

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NUTRITION

265kcal
Protein
15.4g
Fat
10.1g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

1.5 oz 99% Lean Ground Turkey

0.5 cup steamed Green Beans

1 medium Sweet Potato

2 tsp Olive Oil

1 oz Avocado

Pinch Salt

Pinch Black Pepper

Dash Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F. Wash and scrub the sweet potato, then pierce it several times with a fork and place it on a baking sheet.

  • 2

    Roast the sweet potato in the preheated oven for about 25-30 minutes, or until tender.

  • 3

    While the sweet potato roasts, combine the ground turkey with a pinch of salt, black pepper, and a dash of garlic powder. Form the mixture into a patty.

  • 4

    Heat a non-stick skillet over medium-high heat and add 1 tsp of olive oil. Once heated, sear the turkey patty for about 3-4 minutes on each side until fully cooked through.

  • 5

    Steam the green beans until they are crisp-tender, about 4-5 minutes.

  • 6

    Thinly slice the avocado.

  • 7

    To assemble, plate the seared turkey patty alongside the roasted sweet potato and steamed green beans. Drizzle the remaining 1 tsp of olive oil over the vegetables and top with avocado slices.

  • 8

    Season with additional salt and pepper as desired and serve warm.

Seared Turkey Patties with Steamed Green Beans and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Patties with Steamed Green Beans and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Turkey Patties with Steamed Green Beans and Roasted Sweet Potato

Enjoy a light yet satisfying dinner featuring tender turkey patties seared to perfection, accompanied by crisp steamed green beans, perfectly roasted sweet potato, and a creamy avocado drizzle enhanced with a hint of olive oil and seasonings.

NUTRITION

265kcal
Protein
15.4g
Fat
10.1g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

1.5 oz 99% Lean Ground Turkey

0.5 cup steamed Green Beans

1 medium Sweet Potato

2 tsp Olive Oil

1 oz Avocado

Pinch Salt

Pinch Black Pepper

Dash Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F. Wash and scrub the sweet potato, then pierce it several times with a fork and place it on a baking sheet.

  • 2

    Roast the sweet potato in the preheated oven for about 25-30 minutes, or until tender.

  • 3

    While the sweet potato roasts, combine the ground turkey with a pinch of salt, black pepper, and a dash of garlic powder. Form the mixture into a patty.

  • 4

    Heat a non-stick skillet over medium-high heat and add 1 tsp of olive oil. Once heated, sear the turkey patty for about 3-4 minutes on each side until fully cooked through.

  • 5

    Steam the green beans until they are crisp-tender, about 4-5 minutes.

  • 6

    Thinly slice the avocado.

  • 7

    To assemble, plate the seared turkey patty alongside the roasted sweet potato and steamed green beans. Drizzle the remaining 1 tsp of olive oil over the vegetables and top with avocado slices.

  • 8

    Season with additional salt and pepper as desired and serve warm.