Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Cherry Tomatoes

Enjoy a vibrant, flavorful sheet pan dinner where tender lemon herb chicken meets perfectly roasted asparagus and sweet cherry tomatoes. This dish is not only delicious with its bright citrus and herb notes, but also balanced to fuel your day with clean protein and fresh vegetables.

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NUTRITION

380kcal
Protein
57.5g
Fat
7.9g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Asparagus

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Garlic Powder

1/2 teaspoon Dried Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, whisk together lemon juice, olive oil, garlic powder, dried thyme, salt, and pepper.

  • 3

    Place the chicken breast on a sheet pan. Arrange asparagus and cherry tomatoes around the chicken.

  • 4

    Pour the lemon herb mixture evenly over the chicken and drizzle a little more over the vegetables if desired.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 6

    Remove from the oven, let rest for a few minutes, then serve warm.

Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Cherry Tomatoes

Enjoy a vibrant, flavorful sheet pan dinner where tender lemon herb chicken meets perfectly roasted asparagus and sweet cherry tomatoes. This dish is not only delicious with its bright citrus and herb notes, but also balanced to fuel your day with clean protein and fresh vegetables.

NUTRITION

380kcal
Protein
57.5g
Fat
7.9g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Asparagus

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Garlic Powder

1/2 teaspoon Dried Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, whisk together lemon juice, olive oil, garlic powder, dried thyme, salt, and pepper.

  • 3

    Place the chicken breast on a sheet pan. Arrange asparagus and cherry tomatoes around the chicken.

  • 4

    Pour the lemon herb mixture evenly over the chicken and drizzle a little more over the vegetables if desired.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 6

    Remove from the oven, let rest for a few minutes, then serve warm.