Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Savor these crispy baked chicken wings glazed in a light honey garlic sauce. The wings come out tender with a perfect balance of savory and sweet, offering a satisfying bite and a burst of flavor in every morsel.

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NUTRITION

582kcal
Protein
47.1g
Fat
27.3g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (approx 250g)

1/2 tablespoon Honey (approx 10.5g)

2 cloves Garlic (approx 12g)

1/2 tablespoon Soy Sauce (approx 7.5g)

1/2 teaspoon Olive Oil (approx 2.3g)

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PREPARATION

  • 1

    Preheat your oven to 400°F (205°C) and line a baking tray with parchment paper.

  • 2

    In a small bowl, whisk together the honey, minced garlic, soy sauce, and olive oil to form a thin marinade.

  • 3

    Pat the chicken wings dry with paper towels and toss them in the marinade, ensuring they are evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking tray, leaving space between each piece for even cooking.

  • 5

    Bake in the preheated oven for 40-45 minutes, turning the wings halfway through to ensure they crisp up on both sides.

  • 6

    Once the wings are golden and cooked through, remove them from the oven and let them rest for a few minutes before serving.

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Savor these crispy baked chicken wings glazed in a light honey garlic sauce. The wings come out tender with a perfect balance of savory and sweet, offering a satisfying bite and a burst of flavor in every morsel.

NUTRITION

582kcal
Protein
47.1g
Fat
27.3g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (approx 250g)

1/2 tablespoon Honey (approx 10.5g)

2 cloves Garlic (approx 12g)

1/2 tablespoon Soy Sauce (approx 7.5g)

1/2 teaspoon Olive Oil (approx 2.3g)

PREPARATION

  • 1

    Preheat your oven to 400°F (205°C) and line a baking tray with parchment paper.

  • 2

    In a small bowl, whisk together the honey, minced garlic, soy sauce, and olive oil to form a thin marinade.

  • 3

    Pat the chicken wings dry with paper towels and toss them in the marinade, ensuring they are evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking tray, leaving space between each piece for even cooking.

  • 5

    Bake in the preheated oven for 40-45 minutes, turning the wings halfway through to ensure they crisp up on both sides.

  • 6

    Once the wings are golden and cooked through, remove them from the oven and let them rest for a few minutes before serving.