Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nourishing lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all finished with a hint of olive oil for a rich, savory touch. This balanced dish is as pleasing on the palate as it is supportive of your fitness goals.

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NUTRITION

449kcal
Protein
41.6g
Fat
20.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast, boneless, skinless

1/2 cup cooked Quinoa

1 cup chopped Broccoli

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 4-ounce chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until thoroughly cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss the chopped broccoli with 1 tablespoon of extra virgin olive oil, a pinch of salt, and pepper.

  • 5

    Spread the broccoli evenly on a baking sheet and roast in the oven for about 15 minutes until the edges are slightly crispy.

  • 6

    Heat or prepare 1/2 cup of cooked quinoa according to your favorite method.

  • 7

    Plate the meal by laying a serving of quinoa, topping with the grilled chicken, and arranging the roasted broccoli on the side. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nourishing lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all finished with a hint of olive oil for a rich, savory touch. This balanced dish is as pleasing on the palate as it is supportive of your fitness goals.

NUTRITION

449kcal
Protein
41.6g
Fat
20.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast, boneless, skinless

1/2 cup cooked Quinoa

1 cup chopped Broccoli

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 4-ounce chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until thoroughly cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss the chopped broccoli with 1 tablespoon of extra virgin olive oil, a pinch of salt, and pepper.

  • 5

    Spread the broccoli evenly on a baking sheet and roast in the oven for about 15 minutes until the edges are slightly crispy.

  • 6

    Heat or prepare 1/2 cup of cooked quinoa according to your favorite method.

  • 7

    Plate the meal by laying a serving of quinoa, topping with the grilled chicken, and arranging the roasted broccoli on the side. Serve warm.