Lemon Herb Grilled Chicken with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken with Roasted Asparagus

Enjoy a bright and flavorful dish featuring tender lemon herb grilled chicken paired with crisp roasted asparagus. The zesty lemon marinade and fragrant fresh herbs elevate the natural flavors of the chicken, while the lightly seasoned asparagus offers a perfect, nutrient-packed side.

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NUTRITION

360kcal
Protein
55.4g
Fat
10.8g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Asparagus

1 tsp Extra Virgin Olive Oil

2 tbsp Lemon Juice

1 tbsp Fresh Herbs (Rosemary & Thyme)

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, whisk together the lemon juice, olive oil, chopped fresh herbs, minced garlic, salt, and pepper to create a marinade.

  • 3

    Place the chicken breast in a shallow dish and pour half of the marinade over it, ensuring it is well coated. Let it marinate for at least 20 minutes.

  • 4

    While the chicken is marinating, preheat your oven to 400°F for the asparagus.

  • 5

    Toss the asparagus with the remaining marinade (or drizzle with a little extra olive oil, salt, and pepper if preferred) on a baking sheet.

  • 6

    Roast the asparagus in the preheated oven for 10-12 minutes until tender and slightly crisp.

  • 7

    Grill the marinated chicken breast for about 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F.

  • 8

    Slice the chicken and serve alongside the roasted asparagus for a balanced, flavorful meal.

Lemon Herb Grilled Chicken with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken with Roasted Asparagus

Enjoy a bright and flavorful dish featuring tender lemon herb grilled chicken paired with crisp roasted asparagus. The zesty lemon marinade and fragrant fresh herbs elevate the natural flavors of the chicken, while the lightly seasoned asparagus offers a perfect, nutrient-packed side.

NUTRITION

360kcal
Protein
55.4g
Fat
10.8g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Asparagus

1 tsp Extra Virgin Olive Oil

2 tbsp Lemon Juice

1 tbsp Fresh Herbs (Rosemary & Thyme)

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, whisk together the lemon juice, olive oil, chopped fresh herbs, minced garlic, salt, and pepper to create a marinade.

  • 3

    Place the chicken breast in a shallow dish and pour half of the marinade over it, ensuring it is well coated. Let it marinate for at least 20 minutes.

  • 4

    While the chicken is marinating, preheat your oven to 400°F for the asparagus.

  • 5

    Toss the asparagus with the remaining marinade (or drizzle with a little extra olive oil, salt, and pepper if preferred) on a baking sheet.

  • 6

    Roast the asparagus in the preheated oven for 10-12 minutes until tender and slightly crisp.

  • 7

    Grill the marinated chicken breast for about 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F.

  • 8

    Slice the chicken and serve alongside the roasted asparagus for a balanced, flavorful meal.