Name: Healthy Strawberry Vanilla Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup rolled oats (40g); 1 cup unsweetened almond milk (240g); 1/2 cup non-fat Greek yogurt (120g); 1 scoop vanilla protein powder (30g); 1 tbsp chia seeds (15g); 1/2 cup strawberries, sliced (75g); 1 tsp vanilla extract (4.2g)

Healthy Strawberry Vanilla Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Strawberry Vanilla Overnight Oats

Start your day with a delicious and satisfying bowl of overnight oats, bursting with naturally sweet strawberries and a hint of vanilla. Creamy non-fat Greek yogurt and a scoop of vanilla protein powder elevate the protein content, while rolled oats and chia seeds provide a heartwarming texture that makes this meal both energizing and nutritious.

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NUTRITION

Protein

43.5g

Fat

10.7g

Carbs

46.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240g)

1/2 cup non-fat Greek yogurt (120g)

1 scoop vanilla protein powder (30g)

1 tbsp chia seeds (15g)

1/2 cup strawberries, sliced (75g)

1 tsp vanilla extract (4.2g)

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PREPARATION

1
In a medium bowl or a mason jar, combine the rolled oats, unsweetened almond milk, non-fat Greek yogurt, vanilla protein powder, and chia seeds.
2
Add the vanilla extract and gently stir to mix all the dry and liquid ingredients.
3
Fold in the sliced strawberries, reserving a few for garnish if desired.
4
Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight (or at least 6 hours) to allow the oats to soften and flavors to meld.
5
Before serving, give the oats a good stir, garnish with any reserved strawberries, and enjoy your delicious, protein-packed overnight oats.