YOUR SOLIN GENERATED RECIPE
Crispy Pan-Seared Salmon with Roasted Asparagus
Enjoy a beautifully seared salmon fillet with a crispy caramelized exterior, paired with tender roasted asparagus that brings a pop of freshness to your plate. This dish is subtly seasoned to enhance the natural flavors and provides a satisfying balance of lean protein and vibrant vegetables.
INGREDIENTS
5 ounces Salmon Fillet
1 cup Asparagus
1 tablespoon Olive Oil
1/4 teaspoon Salt
1/4 teaspoon Black Pepper
PREPARATION
Preheat your oven to 425°F for the asparagus.
Rinse the asparagus and trim off the woody ends. Toss them with half of the olive oil, salt, and black pepper.
Spread the asparagus on a baking sheet in a single layer and roast in the oven for about 10-12 minutes until tender and slightly crispy.
While the asparagus roasts, pat the salmon dry with paper towels. Season the salmon with salt and pepper.
Heat the remaining olive oil in a non-stick skillet over medium-high heat. Once hot, place the salmon skin-side down (if applicable).
Cook the salmon for about 3-4 minutes until the skin is crispy, then flip and sear for another 2-3 minutes until just cooked through.
Plate the salmon and arrange the roasted asparagus on the side. Serve immediately and enjoy the balance of flavors and textures.