YOUR SOLIN GENERATED RECIPE
Fluffy Egg and Veggie Scramble with Lean Turkey Sausage
Enjoy a light yet satisfying scramble featuring whole eggs, egg whites, lean turkey sausage, and a colorful medley of fresh veggies. A perfect blend of flavors and textures, this dish is quick to prepare and versatile enough to fit into any meal time.
INGREDIENTS
2 large Eggs
2 Egg Whites
3 ounces Lean Turkey Sausage
1/2 cup diced Red Bell Pepper
1/2 cup Spinach
1/4 cup diced Onion
1 teaspoon Olive Oil
PREPARATION
Crack the 2 large eggs into a bowl and add the 2 egg whites. Beat them together until well combined.
Slice the lean turkey sausage into bite-sized pieces.
Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.
Add the diced onion and red bell pepper to the skillet. Sauté for about 2-3 minutes until they begin to soften.
Toss in the turkey sausage pieces and sauté for another 2 minutes until warmed through.
Add the spinach and stir until just wilted.
Pour the egg mixture evenly over the veggies and turkey sausage, allowing it to settle.
Let it cook undisturbed for about 1 minute, then gently stir and scramble the eggs, ensuring everything is evenly combined.
Cook until the eggs are softly set but still moist, about 2-3 minutes more. Serve immediately.