Crispy Baked Apple Slices with Cinnamon and Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Apple Slices with Cinnamon and Toasted Walnuts

YOUR SOLIN GENERATED RECIPE

Crispy Baked Apple Slices with Cinnamon and Toasted Walnuts

Enjoy a delightful twist on a classic fruit dish with crispy baked apple slices dusted in aromatic cinnamon, crowned with crunchy toasted walnuts, and accompanied by a protein boost of creamy nonfat Greek yogurt and fluffy scrambled egg whites. This dish balances natural sweetness with nutty richness and savory protein, making it a satisfying option any time of the day.

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NUTRITION

457kcal
Protein
32.1g
Fat
18.9g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1 oz Walnuts (28g)

1 cup Nonfat Greek Yogurt (245g)

2 Egg Whites (66g)

0.5 tsp Ground Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and thinly slice the apple into even rounds or crisping fan slices. Arrange them on a parchment-lined baking sheet.

  • 3

    Lightly sprinkle the apple slices with 0.5 teaspoon of ground cinnamon for extra flavor.

  • 4

    Bake the apple slices in the preheated oven for about 15-20 minutes, or until they turn lightly crispy and begin to brown at the edges.

  • 5

    While the apples are baking, toast the walnuts in a dry skillet over medium heat for 3-5 minutes, stirring frequently until they are fragrant. Set aside.

  • 6

    In a small bowl, lightly whisk the 2 egg whites and cook them in a non-stick pan over medium-low heat until softly scrambled. Season lightly if desired.

  • 7

    Plate the warm, crispy apple slices and sprinkle the toasted walnuts evenly on top.

  • 8

    Serve the baked apple slices with a generous side of nonfat Greek yogurt and the soft scrambled egg whites to boost the protein content.

  • 9

    Enjoy this balanced dish that combines sweet, crunchy, and creamy textures for a satisfying meal.

Crispy Baked Apple Slices with Cinnamon and Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Apple Slices with Cinnamon and Toasted Walnuts

YOUR SOLIN GENERATED RECIPE

Crispy Baked Apple Slices with Cinnamon and Toasted Walnuts

Enjoy a delightful twist on a classic fruit dish with crispy baked apple slices dusted in aromatic cinnamon, crowned with crunchy toasted walnuts, and accompanied by a protein boost of creamy nonfat Greek yogurt and fluffy scrambled egg whites. This dish balances natural sweetness with nutty richness and savory protein, making it a satisfying option any time of the day.

NUTRITION

457kcal
Protein
32.1g
Fat
18.9g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1 oz Walnuts (28g)

1 cup Nonfat Greek Yogurt (245g)

2 Egg Whites (66g)

0.5 tsp Ground Cinnamon

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and thinly slice the apple into even rounds or crisping fan slices. Arrange them on a parchment-lined baking sheet.

  • 3

    Lightly sprinkle the apple slices with 0.5 teaspoon of ground cinnamon for extra flavor.

  • 4

    Bake the apple slices in the preheated oven for about 15-20 minutes, or until they turn lightly crispy and begin to brown at the edges.

  • 5

    While the apples are baking, toast the walnuts in a dry skillet over medium heat for 3-5 minutes, stirring frequently until they are fragrant. Set aside.

  • 6

    In a small bowl, lightly whisk the 2 egg whites and cook them in a non-stick pan over medium-low heat until softly scrambled. Season lightly if desired.

  • 7

    Plate the warm, crispy apple slices and sprinkle the toasted walnuts evenly on top.

  • 8

    Serve the baked apple slices with a generous side of nonfat Greek yogurt and the soft scrambled egg whites to boost the protein content.

  • 9

    Enjoy this balanced dish that combines sweet, crunchy, and creamy textures for a satisfying meal.