Hearty Baked Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Baked Ground Turkey Stuffed Bell Peppers

Savor this wholesome dish featuring lean ground turkey, a blend of aromatic spices, hearty quinoa, and vibrant diced vegetables all baked in a sweet bell pepper. Each bite offers a satisfying mix of savory flavors and engaging textures, perfect for a nourishing, balanced meal.

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NUTRITION

436kcal
Protein
36.1g
Fat
17g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey

1 medium Red Bell Pepper

1/4 cup chopped Onion

1 clove minced Garlic

1/4 cup Diced Tomatoes

1/3 cup Cooked Quinoa

1 tsp Olive Oil

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes. Set the pepper aside.

  • 3

    In a skillet, heat olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until onions become translucent.

  • 4

    Add the ground turkey to the skillet and cook until it is browned and fully cooked. Season with salt and pepper.

  • 5

    Stir in the diced tomatoes and cooked quinoa. Allow the mixture to simmer for a few minutes so the flavors meld together.

  • 6

    Spoon the turkey-quinoa mixture into the hollowed bell pepper.

  • 7

    Place the stuffed pepper in a baking dish. Cover with foil and bake in the preheated oven for 25-30 minutes.

  • 8

    Remove the foil and bake for an additional 5 minutes to slightly brown the top. Serve warm.

Hearty Baked Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Baked Ground Turkey Stuffed Bell Peppers

Savor this wholesome dish featuring lean ground turkey, a blend of aromatic spices, hearty quinoa, and vibrant diced vegetables all baked in a sweet bell pepper. Each bite offers a satisfying mix of savory flavors and engaging textures, perfect for a nourishing, balanced meal.

NUTRITION

436kcal
Protein
36.1g
Fat
17g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey

1 medium Red Bell Pepper

1/4 cup chopped Onion

1 clove minced Garlic

1/4 cup Diced Tomatoes

1/3 cup Cooked Quinoa

1 tsp Olive Oil

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes. Set the pepper aside.

  • 3

    In a skillet, heat olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until onions become translucent.

  • 4

    Add the ground turkey to the skillet and cook until it is browned and fully cooked. Season with salt and pepper.

  • 5

    Stir in the diced tomatoes and cooked quinoa. Allow the mixture to simmer for a few minutes so the flavors meld together.

  • 6

    Spoon the turkey-quinoa mixture into the hollowed bell pepper.

  • 7

    Place the stuffed pepper in a baking dish. Cover with foil and bake in the preheated oven for 25-30 minutes.

  • 8

    Remove the foil and bake for an additional 5 minutes to slightly brown the top. Serve warm.