Grilled Chicken Breast with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon

Savor a light yet satisfying lunch of perfectly grilled chicken breast paired with vibrantly roasted broccoli and a refreshing squeeze of lemon. The tender chicken brings a robust flavor complemented by the natural sweetness of roasted broccoli drizzled in a hint of olive oil, making it a nutrient-packed meal ideal for your healthy lifestyle.

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NUTRITION

282kcal
Protein
37.7g
Fat
11.4g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

0.5 tbsp Olive Oil

1 Lemon Wedge

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for the broccoli.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Let it sit to come to room temperature for 10 minutes.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side or until internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 12-15 minutes until tender and slightly crispy on the edges.

  • 6

    Once cooked, plate the grilled chicken and roasted broccoli, then squeeze a lemon wedge over the dish for a fresh burst of flavor.

  • 7

    Serve immediately and enjoy your balanced, nutrient-rich lunch.

Grilled Chicken Breast with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon

Savor a light yet satisfying lunch of perfectly grilled chicken breast paired with vibrantly roasted broccoli and a refreshing squeeze of lemon. The tender chicken brings a robust flavor complemented by the natural sweetness of roasted broccoli drizzled in a hint of olive oil, making it a nutrient-packed meal ideal for your healthy lifestyle.

NUTRITION

282kcal
Protein
37.7g
Fat
11.4g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

0.5 tbsp Olive Oil

1 Lemon Wedge

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for the broccoli.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Let it sit to come to room temperature for 10 minutes.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side or until internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 12-15 minutes until tender and slightly crispy on the edges.

  • 6

    Once cooked, plate the grilled chicken and roasted broccoli, then squeeze a lemon wedge over the dish for a fresh burst of flavor.

  • 7

    Serve immediately and enjoy your balanced, nutrient-rich lunch.