Lean Ground Beef Cheeseburger Bowl with Crispy Greens and Tangy Pickles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Cheeseburger Bowl with Crispy Greens and Tangy Pickles

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Cheeseburger Bowl with Crispy Greens and Tangy Pickles

A hearty and satisfying bowl that captures the classic cheeseburger essence without the bun. Lean ground beef is seasoned and cooked to perfection, then topped with a melted slice of low‐fat cheddar and a perfectly cooked egg. Crispy baked kale adds a delightful crunch while tangy pickles cut through the richness, creating a balanced, protein-packed meal that's as nutritious as it is delicious.

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NUTRITION

344kcal
Protein
36.7g
Fat
19.6g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lean Ground Beef

1 slice Low-Fat Cheddar Cheese

1 large Egg

1 cup Kale

3 slices Gherkin Pickles

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PREPARATION

  • 1

    Preheat your oven to 350°F for crisping the kale.

  • 2

    Toss the kale with a tiny drizzle of olive oil (or use a non-stick spray) and a pinch of salt. Spread it onto a baking tray and bake for about 8-10 minutes until crispy, watching closely to avoid burning.

  • 3

    While the kale crisps up, heat a non-stick skillet over medium heat. Add the lean ground beef, seasoning with salt and pepper, and cook until browned and fully cooked, breaking it apart as it cooks.

  • 4

    In a separate pan, lightly cook the egg to your preference – either sunny side up or over-easy works wonderfully.

  • 5

    Once the beef is ready in the skillet, lower the heat and lay the slice of low-fat cheddar cheese over the meat, allowing it to melt slightly.

  • 6

    Assemble your bowl by layering the cheesy beef base, then carefully place the cooked egg on top.

  • 7

    Garnish with the crispy baked kale and arrange the tangy gherkin pickle slices around the bowl.

  • 8

    Serve immediately and enjoy your balanced, protein-packed cheeseburger bowl.

Lean Ground Beef Cheeseburger Bowl with Crispy Greens and Tangy Pickles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Cheeseburger Bowl with Crispy Greens and Tangy Pickles

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Cheeseburger Bowl with Crispy Greens and Tangy Pickles

A hearty and satisfying bowl that captures the classic cheeseburger essence without the bun. Lean ground beef is seasoned and cooked to perfection, then topped with a melted slice of low‐fat cheddar and a perfectly cooked egg. Crispy baked kale adds a delightful crunch while tangy pickles cut through the richness, creating a balanced, protein-packed meal that's as nutritious as it is delicious.

NUTRITION

344kcal
Protein
36.7g
Fat
19.6g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lean Ground Beef

1 slice Low-Fat Cheddar Cheese

1 large Egg

1 cup Kale

3 slices Gherkin Pickles

PREPARATION

  • 1

    Preheat your oven to 350°F for crisping the kale.

  • 2

    Toss the kale with a tiny drizzle of olive oil (or use a non-stick spray) and a pinch of salt. Spread it onto a baking tray and bake for about 8-10 minutes until crispy, watching closely to avoid burning.

  • 3

    While the kale crisps up, heat a non-stick skillet over medium heat. Add the lean ground beef, seasoning with salt and pepper, and cook until browned and fully cooked, breaking it apart as it cooks.

  • 4

    In a separate pan, lightly cook the egg to your preference – either sunny side up or over-easy works wonderfully.

  • 5

    Once the beef is ready in the skillet, lower the heat and lay the slice of low-fat cheddar cheese over the meat, allowing it to melt slightly.

  • 6

    Assemble your bowl by layering the cheesy beef base, then carefully place the cooked egg on top.

  • 7

    Garnish with the crispy baked kale and arrange the tangy gherkin pickle slices around the bowl.

  • 8

    Serve immediately and enjoy your balanced, protein-packed cheeseburger bowl.