Hearty Lean Ground Beef Cheeseburger Casserole

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef Cheeseburger Casserole

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef Cheeseburger Casserole

Enjoy a comforting twist on the classic cheeseburger in this hearty casserole. Lean ground beef, vibrant bell peppers, onions, and tomatoes come together with fluffy egg whites and a sprinkle of reduced-fat cheddar cheese, all baked to perfection for a wholesome meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

354kcal
Protein
44.6g
Fat
14.2g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (93% lean)

3 large Egg Whites

1/4 cup Reduced-Fat Cheddar Cheese, shredded

1/2 cup diced Bell Pepper

1/4 cup diced Onion

1/2 cup chopped Tomato

Salt, pepper, and garlic powder to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small casserole dish.

  • 2

    In a skillet over medium heat, cook the lean ground beef along with diced onion until the beef is browned and onions are softened. Drain any excess fat if needed.

  • 3

    In a bowl, combine the egg whites, diced bell pepper, chopped tomato, and the cooked beef and onions. Season with salt, pepper, and garlic powder according to your taste.

  • 4

    Pour the mixture into the prepared casserole dish and sprinkle the reduced-fat cheddar cheese evenly on top.

  • 5

    Bake in the preheated oven for about 20 minutes, or until the egg whites are set and the cheese is slightly melted and golden.

  • 6

    Remove from the oven and let it cool for a couple of minutes before serving.

Hearty Lean Ground Beef Cheeseburger Casserole

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef Cheeseburger Casserole

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef Cheeseburger Casserole

Enjoy a comforting twist on the classic cheeseburger in this hearty casserole. Lean ground beef, vibrant bell peppers, onions, and tomatoes come together with fluffy egg whites and a sprinkle of reduced-fat cheddar cheese, all baked to perfection for a wholesome meal.

NUTRITION

354kcal
Protein
44.6g
Fat
14.2g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (93% lean)

3 large Egg Whites

1/4 cup Reduced-Fat Cheddar Cheese, shredded

1/2 cup diced Bell Pepper

1/4 cup diced Onion

1/2 cup chopped Tomato

Salt, pepper, and garlic powder to taste

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small casserole dish.

  • 2

    In a skillet over medium heat, cook the lean ground beef along with diced onion until the beef is browned and onions are softened. Drain any excess fat if needed.

  • 3

    In a bowl, combine the egg whites, diced bell pepper, chopped tomato, and the cooked beef and onions. Season with salt, pepper, and garlic powder according to your taste.

  • 4

    Pour the mixture into the prepared casserole dish and sprinkle the reduced-fat cheddar cheese evenly on top.

  • 5

    Bake in the preheated oven for about 20 minutes, or until the egg whites are set and the cheese is slightly melted and golden.

  • 6

    Remove from the oven and let it cool for a couple of minutes before serving.