Name: Lemon Herb Chicken with Roasted Vegetables and Crumbled Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 whole Lemon; 1 tbsp Fresh Mixed Herbs; 1 tsp Olive Oil; 1 cup Mixed Roasting Vegetables; 1/4 cup Crumbled Feta Cheese

Lemon Herb Chicken with Roasted Vegetables and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken with Roasted Vegetables and Crumbled Feta

Enjoy a beautifully balanced plate of tender lemon herb chicken paired with a colorful medley of roasted vegetables and a sprinkle of tangy crumbled feta. The freshness of lemon and aromatic herbs brighten the lean chicken, while the vegetables provide a satisfying crunch and natural sweetness.

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NUTRITION

Protein

42.6g

Fat

17.2g

Carbs

15.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 whole Lemon

1 tbsp Fresh Mixed Herbs

1 tsp Olive Oil

1 cup Mixed Roasting Vegetables

1/4 cup Crumbled Feta Cheese

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
In a small bowl, combine the juice of the lemon, chopped fresh herbs, olive oil, a pinch of salt, and pepper.
3
Place the chicken breast on a lightly greased baking tray and brush both sides generously with the lemon herb mixture.
4
Arrange the mixed vegetables around the chicken on the tray.
5
Roast in the oven for about 20-25 minutes, or until the chicken is fully cooked (internal temperature of 165°F) and the vegetables are tender with slight caramelization.
6
Remove from the oven and let the chicken rest for a few minutes.
7
Plate the chicken with a serving of roasted vegetables, then sprinkle crumbled feta over the top.
8
Serve warm and enjoy your healthy, flavorful meal.