Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a balanced and nutritious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant, steamed broccoli lightly drizzled with olive oil. This meal offers a harmonious blend of lean protein, wholesome grains, and nutrient-packed veggies that invigorate both body and palate.

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NUTRITION

486kcal
Protein
60.8g
Fat
12.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa as per package instructions until fluffy.

  • 5

    Steam the broccoli until tender, approximately 5-7 minutes.

  • 6

    Once steamed, drizzle the broccoli with 1 teaspoon of olive oil and a pinch of salt.

  • 7

    Plate the grilled chicken breast alongside the quinoa and broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a balanced and nutritious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant, steamed broccoli lightly drizzled with olive oil. This meal offers a harmonious blend of lean protein, wholesome grains, and nutrient-packed veggies that invigorate both body and palate.

NUTRITION

486kcal
Protein
60.8g
Fat
12.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa as per package instructions until fluffy.

  • 5

    Steam the broccoli until tender, approximately 5-7 minutes.

  • 6

    Once steamed, drizzle the broccoli with 1 teaspoon of olive oil and a pinch of salt.

  • 7

    Plate the grilled chicken breast alongside the quinoa and broccoli. Serve warm.