Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites tossed with fresh spinach, perfectly complemented by crispy turkey bacon and a slice of whole grain toast for added texture. This dish delivers an energizing blend of proteins and whole grains to start your day right.

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NUTRITION

252kcal
Protein
27.9g
Fat
8.1g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

1 cup spinach

3 slices turkey bacon

1 slice whole grain toast

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour egg whites into the skillet and let them set slightly.

  • 3

    Add spinach to the eggs and gently stir until the spinach wilts.

  • 4

    In a separate pan, cook turkey bacon until crisp, then crumble and mix into the scramble.

  • 5

    Toast the whole grain bread slice until lightly browned.

  • 6

    Serve the egg white scramble alongside the toasted bread for a balanced, protein-packed breakfast.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites tossed with fresh spinach, perfectly complemented by crispy turkey bacon and a slice of whole grain toast for added texture. This dish delivers an energizing blend of proteins and whole grains to start your day right.

NUTRITION

252kcal
Protein
27.9g
Fat
8.1g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

1 cup spinach

3 slices turkey bacon

1 slice whole grain toast

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour egg whites into the skillet and let them set slightly.

  • 3

    Add spinach to the eggs and gently stir until the spinach wilts.

  • 4

    In a separate pan, cook turkey bacon until crisp, then crumble and mix into the scramble.

  • 5

    Toast the whole grain bread slice until lightly browned.

  • 6

    Serve the egg white scramble alongside the toasted bread for a balanced, protein-packed breakfast.