Crispy Baked Chicken Wingettes with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wingettes with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wingettes with Roasted Green Beans

Enjoy a satisfying dinner featuring crispy baked chicken wingettes paired with perfectly roasted green beans. The savory, lightly seasoned wingettes deliver a satisfying crunch, while the green beans bring a fresh, vibrant contrast that complements the dish beautifully.

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NUTRITION

384kcal
Protein
47.3g
Fat
16.5g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Wingettes

1 cup Green Beans (125g)

1 tsp Olive Oil

1/2 tsp Garlic Powder

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wingettes dry with paper towels. Season them with a pinch of salt, pepper, and garlic powder.

  • 3

    Place the wingettes on one side of the baking sheet. Bake for 25-30 minutes, turning halfway, until the skin is crispy and the meat is cooked through.

  • 4

    Meanwhile, toss the green beans with olive oil, salt, and pepper. Spread them out on the other side of the baking sheet.

  • 5

    Roast the green beans in the oven for about 15-20 minutes until tender and slightly charred at the edges.

  • 6

    Once done, plate the crispy chicken wingettes alongside the roasted green beans and serve immediately.

Crispy Baked Chicken Wingettes with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wingettes with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wingettes with Roasted Green Beans

Enjoy a satisfying dinner featuring crispy baked chicken wingettes paired with perfectly roasted green beans. The savory, lightly seasoned wingettes deliver a satisfying crunch, while the green beans bring a fresh, vibrant contrast that complements the dish beautifully.

NUTRITION

384kcal
Protein
47.3g
Fat
16.5g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Wingettes

1 cup Green Beans (125g)

1 tsp Olive Oil

1/2 tsp Garlic Powder

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wingettes dry with paper towels. Season them with a pinch of salt, pepper, and garlic powder.

  • 3

    Place the wingettes on one side of the baking sheet. Bake for 25-30 minutes, turning halfway, until the skin is crispy and the meat is cooked through.

  • 4

    Meanwhile, toss the green beans with olive oil, salt, and pepper. Spread them out on the other side of the baking sheet.

  • 5

    Roast the green beans in the oven for about 15-20 minutes until tender and slightly charred at the edges.

  • 6

    Once done, plate the crispy chicken wingettes alongside the roasted green beans and serve immediately.