Cheesy Lean Ground Beef and Black Bean Enchiladas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Lean Ground Beef and Black Bean Enchiladas

YOUR SOLIN GENERATED RECIPE

Cheesy Lean Ground Beef and Black Bean Enchiladas

Savor these delicious enchiladas featuring lean ground beef and black beans tucked inside a soft corn tortilla, smothered in a light enchilada sauce and sprinkled with reduced-fat cheddar cheese. A simple yet hearty dish that delivers bold flavors with clean ingredients ideal for a balanced meal.

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NUTRITION

354kcal
Protein
33.8g
Fat
12.3g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/3 cup Black Beans

1 Corn Tortilla

0.5 oz Reduced Fat Cheddar Cheese

1/4 cup Enchilada Sauce

Spices: Cumin, Garlic Powder, Salt, Pepper

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground beef until it's browned, breaking it apart as it cooks. Season with a pinch of cumin, garlic powder, salt, and pepper.

  • 3

    Stir in the black beans and allow the mixture to heat through for a couple of minutes.

  • 4

    Warm the corn tortilla in a dry pan or microwave to make it pliable.

  • 5

    Spoon the beef and bean mixture onto the tortilla, roll it up, and place it seam-side down in a small baking dish.

  • 6

    Top the rolled enchilada with the enchilada sauce and sprinkle with reduced-fat cheddar cheese.

  • 7

    Bake in the oven for about 8-10 minutes, or until the cheese is melted and bubbly.

  • 8

    Serve hot and enjoy your balanced, cheesy enchilada.

Cheesy Lean Ground Beef and Black Bean Enchiladas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Lean Ground Beef and Black Bean Enchiladas

YOUR SOLIN GENERATED RECIPE

Cheesy Lean Ground Beef and Black Bean Enchiladas

Savor these delicious enchiladas featuring lean ground beef and black beans tucked inside a soft corn tortilla, smothered in a light enchilada sauce and sprinkled with reduced-fat cheddar cheese. A simple yet hearty dish that delivers bold flavors with clean ingredients ideal for a balanced meal.

NUTRITION

354kcal
Protein
33.8g
Fat
12.3g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/3 cup Black Beans

1 Corn Tortilla

0.5 oz Reduced Fat Cheddar Cheese

1/4 cup Enchilada Sauce

Spices: Cumin, Garlic Powder, Salt, Pepper

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground beef until it's browned, breaking it apart as it cooks. Season with a pinch of cumin, garlic powder, salt, and pepper.

  • 3

    Stir in the black beans and allow the mixture to heat through for a couple of minutes.

  • 4

    Warm the corn tortilla in a dry pan or microwave to make it pliable.

  • 5

    Spoon the beef and bean mixture onto the tortilla, roll it up, and place it seam-side down in a small baking dish.

  • 6

    Top the rolled enchilada with the enchilada sauce and sprinkle with reduced-fat cheddar cheese.

  • 7

    Bake in the oven for about 8-10 minutes, or until the cheese is melted and bubbly.

  • 8

    Serve hot and enjoy your balanced, cheesy enchilada.