YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Spinach
Start your morning with a protein-packed scramble featuring light and fluffy egg whites, savory turkey sausage, and fresh bell peppers and spinach, all sautéed to perfection in olive oil and served with a crisp slice of whole wheat toast and a touch of creamy avocado. A delightful balance of flavors and textures to energize your day.
INGREDIENTS
6 egg whites
1 turkey sausage link
1 slice whole wheat bread
1/2 cup diced red bell pepper
1 cup spinach
2 teaspoons olive oil
1/4 avocado
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Sauté the diced bell pepper for 2 minutes until slightly softened.
Add the turkey sausage (sliced or crumbled) to the skillet and cook until lightly browned.
Pour in the egg whites and add the spinach, stirring gently to combine as the eggs begin to set.
Cook until the egg whites are fully set but still moist, about 3-4 minutes.
Toast the whole wheat bread while the scramble finishes cooking.
Plate the scramble alongside the toast and top with slices of avocado.
Season with salt and pepper to taste, and enjoy your balanced breakfast.