Name: Grilled Chicken Caesar Wrap with Crispy Romaine
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Chicken Breast; 1 medium Whole Wheat Tortilla; 1 cup chopped Romaine Lettuce; 1 tablespoon Light Caesar Dressing; 1 tablespoon Parmesan Cheese

Grilled Chicken Caesar Wrap with Crispy Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Wrap with Crispy Romaine

Enjoy a fresh and satisfying wrap that combines tender grilled chicken with crisp romaine lettuce, a drizzle of light Caesar dressing, and a sprinkle of Parmesan cheese, all wrapped in a whole wheat tortilla. This dish delivers a perfect balance of protein and flavor for a healthy lunch or dinner option.

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NUTRITION

Protein

32.6g

Fat

10.7g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 medium Whole Wheat Tortilla

1 cup chopped Romaine Lettuce

1 tablespoon Light Caesar Dressing

1 tablespoon Parmesan Cheese

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and any desired herbs.
3
Grill the chicken for about 5-6 minutes per side until fully cooked and nicely charred.
4
Warm the whole wheat tortilla on the grill for about 30 seconds to 1 minute per side to soften it.
5
In a bowl, toss the chopped romaine lettuce with the light Caesar dressing.
6
Slice the grilled chicken into strips and layer them onto the tortilla.
7
Top the chicken with the dressed romaine lettuce and sprinkle grated Parmesan cheese evenly.
8
Roll the tortilla tightly around the filling, slice in half if desired, and serve immediately.