High-Protein Whole Wheat Cinnamon French Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Whole Wheat Cinnamon French Toast

YOUR SOLIN GENERATED RECIPE

High-Protein Whole Wheat Cinnamon French Toast

Savor this high-protein twist on a breakfast classic. Whole wheat bread is elevated with a rich, cinnamon-infused egg mixture enhanced by a boost of unflavored protein powder. Lightly soaked in almond milk with a hint of vanilla, the French toast is pan-cooked to a golden perfection that’s both crisp on the edges and tender inside. It’s a balanced, satisfying meal ideal for any time of day.

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NUTRITION

353kcal
Protein
32.4g
Fat
14.7g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

2 large Eggs

0.5 scoop Unflavored Whey Protein Powder

1/4 cup Unsweetened Almond Milk

1/2 tsp Ground Cinnamon

1/4 tsp Vanilla Extract

1 spray Non-stick Cooking Spray

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PREPARATION

  • 1

    In a shallow bowl, whisk together the eggs, whey protein powder, almond milk, ground cinnamon, and vanilla extract until the mixture is smooth.

  • 2

    Preheat a skillet over medium heat and lightly coat it with non-stick cooking spray.

  • 3

    Dip each slice of whole wheat bread into the egg-protein mixture, allowing the bread to soak briefly on both sides.

  • 4

    Place the soaked bread slices on the skillet and cook until golden brown on each side, about 2-3 minutes per side.

  • 5

    Serve warm with your favorite toppings such as fresh berries or a light dusting of powdered sugar if desired.

High-Protein Whole Wheat Cinnamon French Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Whole Wheat Cinnamon French Toast

YOUR SOLIN GENERATED RECIPE

High-Protein Whole Wheat Cinnamon French Toast

Savor this high-protein twist on a breakfast classic. Whole wheat bread is elevated with a rich, cinnamon-infused egg mixture enhanced by a boost of unflavored protein powder. Lightly soaked in almond milk with a hint of vanilla, the French toast is pan-cooked to a golden perfection that’s both crisp on the edges and tender inside. It’s a balanced, satisfying meal ideal for any time of day.

NUTRITION

353kcal
Protein
32.4g
Fat
14.7g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

2 large Eggs

0.5 scoop Unflavored Whey Protein Powder

1/4 cup Unsweetened Almond Milk

1/2 tsp Ground Cinnamon

1/4 tsp Vanilla Extract

1 spray Non-stick Cooking Spray

PREPARATION

  • 1

    In a shallow bowl, whisk together the eggs, whey protein powder, almond milk, ground cinnamon, and vanilla extract until the mixture is smooth.

  • 2

    Preheat a skillet over medium heat and lightly coat it with non-stick cooking spray.

  • 3

    Dip each slice of whole wheat bread into the egg-protein mixture, allowing the bread to soak briefly on both sides.

  • 4

    Place the soaked bread slices on the skillet and cook until golden brown on each side, about 2-3 minutes per side.

  • 5

    Serve warm with your favorite toppings such as fresh berries or a light dusting of powdered sugar if desired.