Grilled Chicken and String Bean Pasta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and String Bean Pasta Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and String Bean Pasta Salad

Enjoy a refreshing, balanced pasta salad featuring lean grilled chicken, crisp string beans, and sweet corn tossed with whole wheat pasta in a bright olive oil and lemon dressing. It’s a light yet satisfying meal perfect for lunch, delivering delightful textures and a burst of summery flavors.

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NUTRITION

655kcal
Protein
35.1g
Fat
32.1g
Carbs
62.3g

SERVINGS

1 serving

INGREDIENTS

2.75 oz Chicken Breast (grilled)

1 cup cooked Whole Wheat Pasta

1/2 cup Sweet Corn kernels

1 cup String Beans

2 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 5-6 minutes per side until cooked through and charred marks appear. Allow it to rest for a few minutes before slicing into bite-sized pieces.

  • 3

    While the chicken is grilling, blanch the string beans in boiling water for 2-3 minutes until crisp-tender. Drain and immediately submerge in ice water to stop cooking.

  • 4

    Cook the whole wheat pasta according to package directions until al dente. Drain and rinse with cool water to prevent further cooking.

  • 5

    In a large bowl, combine the cooked pasta, blanched string beans, and sweet corn. Add the sliced grilled chicken.

  • 6

    Whisk together the olive oil, lemon juice, salt, and black pepper. Pour the dressing over the salad and toss gently to combine all flavors.

  • 7

    Taste and adjust seasonings if needed. Serve chilled or at room temperature.

Grilled Chicken and String Bean Pasta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and String Bean Pasta Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and String Bean Pasta Salad

Enjoy a refreshing, balanced pasta salad featuring lean grilled chicken, crisp string beans, and sweet corn tossed with whole wheat pasta in a bright olive oil and lemon dressing. It’s a light yet satisfying meal perfect for lunch, delivering delightful textures and a burst of summery flavors.

NUTRITION

655kcal
Protein
35.1g
Fat
32.1g
Carbs
62.3g

SERVINGS

1 serving

INGREDIENTS

2.75 oz Chicken Breast (grilled)

1 cup cooked Whole Wheat Pasta

1/2 cup Sweet Corn kernels

1 cup String Beans

2 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 5-6 minutes per side until cooked through and charred marks appear. Allow it to rest for a few minutes before slicing into bite-sized pieces.

  • 3

    While the chicken is grilling, blanch the string beans in boiling water for 2-3 minutes until crisp-tender. Drain and immediately submerge in ice water to stop cooking.

  • 4

    Cook the whole wheat pasta according to package directions until al dente. Drain and rinse with cool water to prevent further cooking.

  • 5

    In a large bowl, combine the cooked pasta, blanched string beans, and sweet corn. Add the sliced grilled chicken.

  • 6

    Whisk together the olive oil, lemon juice, salt, and black pepper. Pour the dressing over the salad and toss gently to combine all flavors.

  • 7

    Taste and adjust seasonings if needed. Serve chilled or at room temperature.