YOUR SOLIN GENERATED RECIPE
Grilled Chicken and String Bean Pasta Salad
Enjoy a refreshing, balanced pasta salad featuring lean grilled chicken, crisp string beans, and sweet corn tossed with whole wheat pasta in a bright olive oil and lemon dressing. It’s a light yet satisfying meal perfect for lunch, delivering delightful textures and a burst of summery flavors.
INGREDIENTS
2.75 oz Chicken Breast (grilled)
1 cup cooked Whole Wheat Pasta
1/2 cup Sweet Corn kernels
1 cup String Beans
2 tbsp Extra Virgin Olive Oil
1 tbsp Lemon Juice
Salt and Black Pepper to taste
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt and pepper. Grill the chicken for about 5-6 minutes per side until cooked through and charred marks appear. Allow it to rest for a few minutes before slicing into bite-sized pieces.
While the chicken is grilling, blanch the string beans in boiling water for 2-3 minutes until crisp-tender. Drain and immediately submerge in ice water to stop cooking.
Cook the whole wheat pasta according to package directions until al dente. Drain and rinse with cool water to prevent further cooking.
In a large bowl, combine the cooked pasta, blanched string beans, and sweet corn. Add the sliced grilled chicken.
Whisk together the olive oil, lemon juice, salt, and black pepper. Pour the dressing over the salad and toss gently to combine all flavors.
Taste and adjust seasonings if needed. Serve chilled or at room temperature.