Creamy Protein Cheesecake with Cornmeal Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Cheesecake with Cornmeal Crust

YOUR SOLIN GENERATED RECIPE

Creamy Protein Cheesecake with Cornmeal Crust

Indulge in a creamy, protein-enhanced cheesecake that surprises with a slightly crunchy, golden cornmeal crust. This dessert strikes a delicate balance between a light, tangy filling and a subtly sweet, nutty topping, creating a dessert experience that's both nutritious and satisfying.

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NUTRITION

516kcal
Protein
34g
Fat
13g
Carbs
69.5g

SERVINGS

1 serving

INGREDIENTS

2 oz low-fat cream cheese

1/2 cup non-fat Greek yogurt

1/4 scoop (approx. 7.5g) whey protein powder (vanilla)

1/4 cup cornmeal

1/3 cup rolled oats

1 tbsp honey

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    In a small bowl, mix the cornmeal with a little water (about 1-2 teaspoons) until it clumps slightly; press this mixture firmly into the base of a small, oven-safe springform pan to form an even crust. Bake the crust for about 8-10 minutes until it starts to firm up, then remove from the oven.

  • 3

    In another bowl, blend together the low-fat cream cheese, non-fat Greek yogurt, and the quarter scoop of vanilla whey protein powder until smooth and creamy. Taste and adjust sweetness if desired, keeping in mind the topping will also add a touch of honey.

  • 4

    Pour the cheesecake filling over the pre-baked cornmeal crust, smoothing the top with a spatula.

  • 5

    In a small pan, gently toast the rolled oats over medium heat for 3-4 minutes until they are fragrant. Remove from heat and stir in the honey until evenly coated.

  • 6

    Evenly sprinkle the toasted oats and honey mixture on top of the cheesecake filling.

  • 7

    Refrigerate the assembled cheesecake for at least 3-4 hours (or overnight) to allow it to set properly before serving.

Creamy Protein Cheesecake with Cornmeal Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Cheesecake with Cornmeal Crust

YOUR SOLIN GENERATED RECIPE

Creamy Protein Cheesecake with Cornmeal Crust

Indulge in a creamy, protein-enhanced cheesecake that surprises with a slightly crunchy, golden cornmeal crust. This dessert strikes a delicate balance between a light, tangy filling and a subtly sweet, nutty topping, creating a dessert experience that's both nutritious and satisfying.

NUTRITION

516kcal
Protein
34g
Fat
13g
Carbs
69.5g

SERVINGS

1 serving

INGREDIENTS

2 oz low-fat cream cheese

1/2 cup non-fat Greek yogurt

1/4 scoop (approx. 7.5g) whey protein powder (vanilla)

1/4 cup cornmeal

1/3 cup rolled oats

1 tbsp honey

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    In a small bowl, mix the cornmeal with a little water (about 1-2 teaspoons) until it clumps slightly; press this mixture firmly into the base of a small, oven-safe springform pan to form an even crust. Bake the crust for about 8-10 minutes until it starts to firm up, then remove from the oven.

  • 3

    In another bowl, blend together the low-fat cream cheese, non-fat Greek yogurt, and the quarter scoop of vanilla whey protein powder until smooth and creamy. Taste and adjust sweetness if desired, keeping in mind the topping will also add a touch of honey.

  • 4

    Pour the cheesecake filling over the pre-baked cornmeal crust, smoothing the top with a spatula.

  • 5

    In a small pan, gently toast the rolled oats over medium heat for 3-4 minutes until they are fragrant. Remove from heat and stir in the honey until evenly coated.

  • 6

    Evenly sprinkle the toasted oats and honey mixture on top of the cheesecake filling.

  • 7

    Refrigerate the assembled cheesecake for at least 3-4 hours (or overnight) to allow it to set properly before serving.