YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a bright and wholesome lunch featuring succulent grilled chicken breast paired with delicate, fluffy quinoa and perfectly roasted broccoli tossed in a zesty olive oil drizzle. This dish offers a balanced blend of lean protein, light grains, and vibrant veggies, finished with a golden roasted touch.
INGREDIENTS
3.5 oz Chicken Breast
1/3 cup cooked Quinoa
1/2 cup Broccoli
1.8 tbsp Olive Oil
Salt & Pepper (to taste)
1 tbsp Lemon Juice
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the 3.5 oz chicken breast lightly with salt, pepper, and a squeeze of lemon juice.
Grill the chicken for about 5-6 minutes per side until fully cooked and nicely charred.
Meanwhile, preheat your oven to 425°F for roasting the broccoli.
In a bowl, toss the 1/2 cup broccoli with 1.8 tablespoons of olive oil, salt, and pepper.
Spread the broccoli on a baking sheet and roast in the oven for 12-15 minutes until the edges are crisp.
Prepare the quinoa ahead of time or reheat 1/3 cup of cooked quinoa as desired.
Plate the grilled chicken alongside the quinoa and roasted broccoli, and drizzle a little extra lemon juice over the top if desired.