Name: Whole Grain Stacked Grilled Cheese with Lean Turkey and Fresh Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Grain Bread; 3 ounces Lean Turkey Breast Slices; 1 ounce Low-Fat Mozzarella Cheese Slice; 1 cup Fresh Spinach; 1 teaspoon Light Butter

Whole Grain Stacked Grilled Cheese with Lean Turkey and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Whole Grain Stacked Grilled Cheese with Lean Turkey and Fresh Spinach

Savor a nutrient-packed twist on the classic grilled cheese by stacking lean turkey, low-fat cheese, and fresh spinach between toasted whole grain bread. Crisp on the outside with melty, savory goodness inside, this meal is a delicious balance of flavors and textures that satisfies both comfort food cravings and nutritional goals.

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NUTRITION

Protein

35.9g

Fat

9.1g

Carbs

16.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Lean Turkey Breast Slices

1 ounce Low-Fat Mozzarella Cheese Slice

1 cup Fresh Spinach

1 teaspoon Light Butter

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PREPARATION

1
Preheat a non-stick skillet or griddle over medium heat.
2
Spread light butter on one side of each slice of whole grain bread.
3
Assemble the sandwich by placing one slice of bread butter-side down on a clean surface, layering lean turkey slices evenly, placing the low-fat mozzarella cheese, and topping with fresh spinach.
4
Complete the stack with the second slice of bread, ensuring the buttered side is facing up.
5
Place the assembled sandwich on the preheated skillet. Toast for about 3-4 minutes until golden brown and then carefully flip.
6
Toast the other side for an additional 3-4 minutes until the cheese is melted and the bread is crisp.
7
Remove the sandwich from the skillet, slice in half, and serve warm.