Crispy Baked Honey Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Chicken Wings with Roasted Broccoli

Savor the perfect balance of sweet and savory with these crispy baked honey chicken wings paired with tender roasted broccoli. The wings are lightly glazed with honey and seasoned to perfection, while the broccoli roasts to a delightful crunch. This meal is both nutritious and satisfying, making it a great option for a clean, balanced dinner.

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NUTRITION

463kcal
Protein
38.2g
Fat
26.1g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

3 pieces Chicken Wings (150g total)

1 cup Broccoli (156g)

1 tablespoon Honey (21g)

1 teaspoon Olive Oil (5g)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line two baking sheets with parchment paper.

  • 2

    Place the chicken wings on one baking sheet. Drizzle honey over the wings and season with a pinch of salt and pepper.

  • 3

    Bake the chicken wings for 25-30 minutes until they are crispy and golden, turning them halfway through for even cooking.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, then spread evenly on the second baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly charred on the edges.

  • 6

    Once both the wings and broccoli are done, serve them together on a plate and enjoy your balanced, flavorful meal.

Crispy Baked Honey Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Chicken Wings with Roasted Broccoli

Savor the perfect balance of sweet and savory with these crispy baked honey chicken wings paired with tender roasted broccoli. The wings are lightly glazed with honey and seasoned to perfection, while the broccoli roasts to a delightful crunch. This meal is both nutritious and satisfying, making it a great option for a clean, balanced dinner.

NUTRITION

463kcal
Protein
38.2g
Fat
26.1g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

3 pieces Chicken Wings (150g total)

1 cup Broccoli (156g)

1 tablespoon Honey (21g)

1 teaspoon Olive Oil (5g)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line two baking sheets with parchment paper.

  • 2

    Place the chicken wings on one baking sheet. Drizzle honey over the wings and season with a pinch of salt and pepper.

  • 3

    Bake the chicken wings for 25-30 minutes until they are crispy and golden, turning them halfway through for even cooking.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, then spread evenly on the second baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly charred on the edges.

  • 6

    Once both the wings and broccoli are done, serve them together on a plate and enjoy your balanced, flavorful meal.