YOUR SOLIN GENERATED RECIPE
Rich Beef with Creamy Mushroom Gravy and Mashed Cauliflower
Savor a hearty dish featuring tender slices of lean beef bathed in a luxurious, creamy mushroom gravy, served atop a silky bed of mashed cauliflower. This dish delivers deep umami notes from sautéed mushrooms and aromatic onions, balanced by the mild, velvety texture of whipped cauliflower for a satisfying, nutrient-packed meal.
INGREDIENTS
5 ounces Beef Sirloin
1 cup Sliced Mushrooms
2 cups Cauliflower Florets
1 teaspoon Olive Oil
1/3 cup Unsweetened Almond Milk
1/4 medium Onion, diced
1 clove Garlic, minced
1/2 teaspoon Whole Wheat Flour
Salt and Pepper to taste
PREPARATION
Season the beef sirloin with salt and pepper. In a skillet over medium-high heat, add the olive oil and sear the beef for about 3-4 minutes per side until browned but slightly underdone. Remove beef from the skillet and let it rest.
In the same skillet, add the diced onion and minced garlic. Sauté for about 2 minutes until fragrant and slightly softened.
Add the sliced mushrooms to the skillet and cook until they release their moisture and begin to brown, about 4-5 minutes.
Sprinkle in the whole wheat flour and stir to coat the mushrooms and onions, cooking for an additional minute to remove the raw flour taste.
Slowly pour in the unsweetened almond milk, stirring continuously until the mixture thickens into a creamy gravy. Adjust salt and pepper to taste.
Meanwhile, steam the cauliflower florets until tender, about 8-10 minutes. Transfer them to a bowl and mash until smooth. Season lightly with salt and pepper.
Slice the rested beef sirloin and arrange over a serving of mashed cauliflower. Spoon the creamy mushroom gravy generously over the beef.
Serve immediately and enjoy the comforting blend of rich beef, silky mashed cauliflower, and savory mushroom gravy.