Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Savor the hearty crunch of roasted vegetables mingled with lean ground beef in a skillet that's both vibrant and nutritious. A perfect balance of savory and fresh, this dish is ideal for a satisfying dinner or a wholesome lunch.

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NUTRITION

415kcal
Protein
37.3g
Fat
20.4g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (93% lean)

1 cup chopped Zucchini

1 medium Red Bell Pepper, sliced

1/2 medium Yellow Onion, sliced

1 tsp Olive Oil

2 cloves Garlic, minced

1 cup fresh Spinach

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a baking sheet, toss the chopped zucchini, sliced red bell pepper, and yellow onion with olive oil, salt, and pepper.

  • 3

    Roast the vegetables in the preheated oven for about 15-20 minutes, or until they are tender and beginning to caramelize.

  • 4

    While the vegetables roast, heat a skillet over medium heat and add the lean ground beef. Break up the meat and cook until fully browned.

  • 5

    Add the minced garlic to the beef in the skillet and cook for an additional 1-2 minutes until fragrant.

  • 6

    Once the vegetables are done roasting, add them to the skillet with the beef. Toss in the fresh spinach and stir until the spinach is slightly wilted.

  • 7

    Season the mixture with additional salt and pepper if needed, and serve warm.

Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Savor the hearty crunch of roasted vegetables mingled with lean ground beef in a skillet that's both vibrant and nutritious. A perfect balance of savory and fresh, this dish is ideal for a satisfying dinner or a wholesome lunch.

NUTRITION

415kcal
Protein
37.3g
Fat
20.4g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (93% lean)

1 cup chopped Zucchini

1 medium Red Bell Pepper, sliced

1/2 medium Yellow Onion, sliced

1 tsp Olive Oil

2 cloves Garlic, minced

1 cup fresh Spinach

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a baking sheet, toss the chopped zucchini, sliced red bell pepper, and yellow onion with olive oil, salt, and pepper.

  • 3

    Roast the vegetables in the preheated oven for about 15-20 minutes, or until they are tender and beginning to caramelize.

  • 4

    While the vegetables roast, heat a skillet over medium heat and add the lean ground beef. Break up the meat and cook until fully browned.

  • 5

    Add the minced garlic to the beef in the skillet and cook for an additional 1-2 minutes until fragrant.

  • 6

    Once the vegetables are done roasting, add them to the skillet with the beef. Toss in the fresh spinach and stir until the spinach is slightly wilted.

  • 7

    Season the mixture with additional salt and pepper if needed, and serve warm.