YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach
A protein-packed morning scramble featuring fluffy egg whites and lean turkey sausage, brightened with fresh spinach and a burst of diced tomatoes, then finished with a drizzle of olive oil and creamy avocado. This dish offers a harmonious blend of flavors and textures to energize your start of day.
INGREDIENTS
4 large egg whites (approx. 120g total)
2 turkey sausage patties (approx. 112g total)
1 cup fresh spinach
1/4 cup diced tomato
1 teaspoon olive oil
1/4 medium avocado
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Add the turkey sausage patties and cook for 3-4 minutes on each side until browned and heated through. Remove and slice them into bite-sized pieces.
In the same skillet, add the egg whites and gently scramble. Once they begin to set, toss in the fresh spinach and diced tomatoes.
Return the sliced turkey sausage to the skillet and mix until everything is well incorporated and heated through.
Transfer the scramble to a plate and top with diced avocado for a creamy finish. Serve immediately.