Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

A refreshing dessert parfait that layers velvety, nonfat Greek yogurt and a touch of vanilla whey protein with a medley of sweet, juicy berries and a sprinkle of crunchy low‐fat granola. This light yet satisfying treat is artfully assembled to deliver a balanced mix of flavors and textures, perfect for those looking to indulge without overdoing the calories.

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NUTRITION

372kcal
Protein
41.5g
Fat
3g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (240g)

0.75 scoop Vanilla Whey Protein Powder (22.5g)

0.5 cup Mixed Berries (75g)

0.25 cup Low-Fat Granola (30g)

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PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Mix well until the protein powder is fully incorporated for a smooth, creamy base.

  • 2

    Layer half of the yogurt mixture into a serving glass or bowl.

  • 3

    Add the mixed berries as the next layer, spreading them evenly over the yogurt.

  • 4

    Top with the remaining yogurt mixture and finish by sprinkling the low-fat granola on top for a satisfying crunch.

  • 5

    Serve immediately and enjoy this delightful, protein-packed dessert parfait.

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

A refreshing dessert parfait that layers velvety, nonfat Greek yogurt and a touch of vanilla whey protein with a medley of sweet, juicy berries and a sprinkle of crunchy low‐fat granola. This light yet satisfying treat is artfully assembled to deliver a balanced mix of flavors and textures, perfect for those looking to indulge without overdoing the calories.

NUTRITION

372kcal
Protein
41.5g
Fat
3g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (240g)

0.75 scoop Vanilla Whey Protein Powder (22.5g)

0.5 cup Mixed Berries (75g)

0.25 cup Low-Fat Granola (30g)

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Mix well until the protein powder is fully incorporated for a smooth, creamy base.

  • 2

    Layer half of the yogurt mixture into a serving glass or bowl.

  • 3

    Add the mixed berries as the next layer, spreading them evenly over the yogurt.

  • 4

    Top with the remaining yogurt mixture and finish by sprinkling the low-fat granola on top for a satisfying crunch.

  • 5

    Serve immediately and enjoy this delightful, protein-packed dessert parfait.