Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light, protein-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, finished with a hint of olive oil for added flavor. This balanced meal is designed to deliver satisfying taste while meeting your nutritional goals.

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NUTRITION

Protein

42.7g

Fat

10.9g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat and lightly oil the grates.
2
Season the chicken breast with salt, pepper, and your favorite herbs or spices.
3
Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.
4
While the chicken is grilling, prepare the quinoa according to package directions.
5
Steam the broccoli until tender yet still bright green, about 4-5 minutes.
6
Plate the chicken with a serving of quinoa and steamed broccoli, then drizzle olive oil over the vegetables.
7
Serve immediately and enjoy your balanced, nutrient-rich lunch.