Name: Creamy Berry Spinach Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Unsweetened Almond Milk; 3/4 cup Nonfat Plain Greek Yogurt; 1 cup Frozen Mixed Berries; 1 cup Baby Spinach; 1 scoop Vanilla Whey Protein Isolate; 1 tbsp Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Spinach Protein Smoothie

Dive into a creamy, refreshing smoothie that seamlessly blends vibrant berries with fresh spinach, nonfat Greek yogurt, and a boost of vanilla whey protein. This velvety concoction is perfect for a nourishing breakfast that fuels your day with an optimal balance of protein, carbs, and healthy fats.

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NUTRITION

Protein

47.9g

Fat

8.6g

Carbs

35.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk

3/4 cup Nonfat Plain Greek Yogurt

1 cup Frozen Mixed Berries

1 cup Baby Spinach

1 scoop Vanilla Whey Protein Isolate

1 tbsp Chia Seeds

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PREPARATION

1
Add the unsweetened almond milk, nonfat Greek yogurt, frozen mixed berries, and baby spinach into your blender.
2
Sprinkle in the vanilla whey protein isolate and chia seeds.
3
Blend on high speed until the mixture is smooth and creamy, ensuring all ingredients are well incorporated.
4
Pour into a glass and enjoy immediately for the best flavor and texture.