Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a colorful, healthful lunch featuring perfectly grilled chicken breast paired with fluffy quinoa, roasted broccoli, and a touch of creamy avocado for added richness. This balanced plate blends warm, smoky flavors with a hint of citrus, creating a meal that's as nutritious as it is delicious.

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NUTRITION

570kcal
Protein
52.2g
Fat
19.5g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

1/2 Avocado

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, garlic powder, and a drizzle of lemon juice.

  • 2

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, cook quinoa according to package instructions. Use 3/4 cup of the cooked quinoa for the meal.

  • 4

    Toss broccoli in olive oil, salt, and pepper, and roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly charred.

  • 5

    Slice the avocado and drizzle with a little lemon juice to prevent browning.

  • 6

    Assemble the plate by placing the chicken on a bed of quinoa, topping with roasted broccoli, and arranging avocado slices on the side.

  • 7

    Finish with an extra squeeze of lemon juice if desired, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a colorful, healthful lunch featuring perfectly grilled chicken breast paired with fluffy quinoa, roasted broccoli, and a touch of creamy avocado for added richness. This balanced plate blends warm, smoky flavors with a hint of citrus, creating a meal that's as nutritious as it is delicious.

NUTRITION

570kcal
Protein
52.2g
Fat
19.5g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

1/2 Avocado

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, garlic powder, and a drizzle of lemon juice.

  • 2

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, cook quinoa according to package instructions. Use 3/4 cup of the cooked quinoa for the meal.

  • 4

    Toss broccoli in olive oil, salt, and pepper, and roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly charred.

  • 5

    Slice the avocado and drizzle with a little lemon juice to prevent browning.

  • 6

    Assemble the plate by placing the chicken on a bed of quinoa, topping with roasted broccoli, and arranging avocado slices on the side.

  • 7

    Finish with an extra squeeze of lemon juice if desired, and serve warm.