Savory Cottage Cheese and Herb Bake with a Molten Egg Yolk Center

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Cottage Cheese and Herb Bake with a Molten Egg Yolk Center

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese and Herb Bake with a Molten Egg Yolk Center

Enjoy a comforting, protein-packed bake that combines creamy low‐fat cottage cheese with fresh garden herbs and a delicately baked egg keeping its luscious, molten yolk at the center. Perfectly balanced for any meal of the day, this dish delivers a burst of fresh flavors with every bite.

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NUTRITION

333kcal
Protein
35.5g
Fat
14g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1 Large Egg (50g)

1/2 cup Fresh Spinach

1/4 cup halved Cherry Tomatoes

2 Tbsp Fresh Mixed Herbs (parsley and chives)

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small, oven-safe ramekin or individual baking dish with olive oil.

  • 2

    In a bowl, gently mix the low-fat cottage cheese with fresh spinach, halved cherry tomatoes, and chopped herbs. Season with a pinch of salt and pepper.

  • 3

    Spoon the cottage cheese mixture evenly into the prepared ramekin, creating a small well or indentation in the center.

  • 4

    Carefully crack the egg into the center of the mixture. The goal is to allow the egg white to set around the yolk while keeping the yolk runny.

  • 5

    Place the ramekin in the preheated oven and bake for 12-15 minutes. Keep an eye on the egg white; it should be just set while the yolk remains soft and molten.

  • 6

    Remove from the oven, drizzle with a tiny bit of extra olive oil if desired, and let it cool for a minute before serving.

  • 7

    Enjoy warm as a hearty breakfast, light lunch, or satisfying dinner.

Savory Cottage Cheese and Herb Bake with a Molten Egg Yolk Center

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Cottage Cheese and Herb Bake with a Molten Egg Yolk Center

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese and Herb Bake with a Molten Egg Yolk Center

Enjoy a comforting, protein-packed bake that combines creamy low‐fat cottage cheese with fresh garden herbs and a delicately baked egg keeping its luscious, molten yolk at the center. Perfectly balanced for any meal of the day, this dish delivers a burst of fresh flavors with every bite.

NUTRITION

333kcal
Protein
35.5g
Fat
14g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1 Large Egg (50g)

1/2 cup Fresh Spinach

1/4 cup halved Cherry Tomatoes

2 Tbsp Fresh Mixed Herbs (parsley and chives)

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small, oven-safe ramekin or individual baking dish with olive oil.

  • 2

    In a bowl, gently mix the low-fat cottage cheese with fresh spinach, halved cherry tomatoes, and chopped herbs. Season with a pinch of salt and pepper.

  • 3

    Spoon the cottage cheese mixture evenly into the prepared ramekin, creating a small well or indentation in the center.

  • 4

    Carefully crack the egg into the center of the mixture. The goal is to allow the egg white to set around the yolk while keeping the yolk runny.

  • 5

    Place the ramekin in the preheated oven and bake for 12-15 minutes. Keep an eye on the egg white; it should be just set while the yolk remains soft and molten.

  • 6

    Remove from the oven, drizzle with a tiny bit of extra olive oil if desired, and let it cool for a minute before serving.

  • 7

    Enjoy warm as a hearty breakfast, light lunch, or satisfying dinner.