Spicy Creamy Jalapeño Chicken Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Creamy Jalapeño Chicken Bake

YOUR SOLIN GENERATED RECIPE

Spicy Creamy Jalapeño Chicken Bake

Dive into this bold and zesty dish where tender chicken breast meets a velvety, spicy cream sauce infused with diced jalapeños and a hint of garlic. Topped with a sprinkle of cheddar for a melty, savory finish, this bake is a perfect balance of heat and creaminess that will excite your palate at any meal.

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NUTRITION

389kcal
Protein
49.4g
Fat
17g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 oz Light Cream Cheese (28g)

2 oz Nonfat Greek Yogurt (56g)

1 oz Shredded Cheddar Cheese (28g)

1 medium Jalapeño (14g)

1 clove Garlic

2 tbsp Cilantro

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Lightly season the chicken breast with salt and pepper on both sides and place it in a baking dish.

  • 3

    In a small bowl, whisk together the light cream cheese and nonfat Greek yogurt until smooth.

  • 4

    Stir in finely diced jalapeño and minced garlic into the creamy mixture.

  • 5

    Pour the spicy cream sauce over the chicken breast, ensuring it is evenly coated.

  • 6

    Sprinkle the shredded cheddar cheese over the top.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken is fully cooked and the internal temperature reaches 165°F (74°C).

  • 8

    Garnish with chopped cilantro before serving.

Spicy Creamy Jalapeño Chicken Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Creamy Jalapeño Chicken Bake

YOUR SOLIN GENERATED RECIPE

Spicy Creamy Jalapeño Chicken Bake

Dive into this bold and zesty dish where tender chicken breast meets a velvety, spicy cream sauce infused with diced jalapeños and a hint of garlic. Topped with a sprinkle of cheddar for a melty, savory finish, this bake is a perfect balance of heat and creaminess that will excite your palate at any meal.

NUTRITION

389kcal
Protein
49.4g
Fat
17g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 oz Light Cream Cheese (28g)

2 oz Nonfat Greek Yogurt (56g)

1 oz Shredded Cheddar Cheese (28g)

1 medium Jalapeño (14g)

1 clove Garlic

2 tbsp Cilantro

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Lightly season the chicken breast with salt and pepper on both sides and place it in a baking dish.

  • 3

    In a small bowl, whisk together the light cream cheese and nonfat Greek yogurt until smooth.

  • 4

    Stir in finely diced jalapeño and minced garlic into the creamy mixture.

  • 5

    Pour the spicy cream sauce over the chicken breast, ensuring it is evenly coated.

  • 6

    Sprinkle the shredded cheddar cheese over the top.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken is fully cooked and the internal temperature reaches 165°F (74°C).

  • 8

    Garnish with chopped cilantro before serving.