Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (~15g); 0.5 cup Mixed Berries (75g); 7 pieces Sliced Almonds; 2 teaspoons Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing, indulgent parfait layered with creamy nonfat Greek yogurt, a hint of vanilla whey protein, juicy mixed berries, crunchy sliced almonds, and a sweet drizzle of honey. Perfect for a light dessert that satisfies your sweet tooth while keeping your protein and calorie goals in check.

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NUTRITION

Protein

38.1g

Fat

5.1g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (~15g)

0.5 cup Mixed Berries (75g)

7 pieces Sliced Almonds

2 teaspoons Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until well combined and smooth.
2
In a serving glass or bowl, add a layer of the yogurt-protein mixture.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the sliced almonds evenly on top of the berries.
5
Drizzle the honey over the layers for a touch of sweetness.
6
Enjoy immediately or chill for 10-15 minutes to let the flavors meld together.