Grilled Chicken and Spinach Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Spinach Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Spinach Salad with Lemon Vinaigrette

A refreshing and light salad featuring tender grilled chicken breast, fresh baby spinach, and juicy cherry tomatoes, all dressed in a zesty lemon vinaigrette accented with a touch of creamy avocado. Perfect for a quick, healthy lunch bursting with flavor and texture.

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NUTRITION

205kcal
Protein
20.3g
Fat
11.3g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

2 oz Chicken Breast

2 cups Baby Spinach

5 Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1/8 Avocado

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 4-5 minutes per side until fully cooked and nicely charred, then let it rest before slicing.

  • 4

    In a large salad bowl, combine the baby spinach and halved cherry tomatoes.

  • 5

    Drizzle the extra virgin olive oil and a squeeze of fresh lemon juice over the salad, then gently toss to coat evenly.

  • 6

    Thinly slice the grilled chicken and add it to the salad.

  • 7

    Add small chunks of avocado to the salad, toss lightly, and serve immediately.

Grilled Chicken and Spinach Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Spinach Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Spinach Salad with Lemon Vinaigrette

A refreshing and light salad featuring tender grilled chicken breast, fresh baby spinach, and juicy cherry tomatoes, all dressed in a zesty lemon vinaigrette accented with a touch of creamy avocado. Perfect for a quick, healthy lunch bursting with flavor and texture.

NUTRITION

205kcal
Protein
20.3g
Fat
11.3g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

2 oz Chicken Breast

2 cups Baby Spinach

5 Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1/8 Avocado

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 4-5 minutes per side until fully cooked and nicely charred, then let it rest before slicing.

  • 4

    In a large salad bowl, combine the baby spinach and halved cherry tomatoes.

  • 5

    Drizzle the extra virgin olive oil and a squeeze of fresh lemon juice over the salad, then gently toss to coat evenly.

  • 6

    Thinly slice the grilled chicken and add it to the salad.

  • 7

    Add small chunks of avocado to the salad, toss lightly, and serve immediately.